Fish Collagen

1. Definition Fish Collagen:

Fish collagen is a type of collagen protein derived from the skin, scales, and bones of fish, typically sourced from fish such as cod, salmon, or tilapia. It is known for its high bioavailability and ability to be easily absorbed by the skin.

2. Use:

Fish collagen is commonly used in cosmetics and skincare products due to its ability to promote skin elasticity, hydration, and firmness. It is also believed to help reduce the appearance of wrinkles and fine lines, as well as improve overall skin texture and tone.

3. Usage Fish Collagen:

Fish collagen can be found in various forms in cosmetics, including creams, serums, masks, and supplements. When using products containing fish collagen, it is important to follow the instructions provided by the manufacturer and perform a patch test before applying it to a larger area of skin. Individuals with fish allergies should be cautious when using products containing fish collagen and consult with a healthcare professional before incorporating them into their skincare routine.

4. References:

- Choi, F. D., Sung, C. T., Juhasz, M. L., & Mesinkovsk, N. A. (2019). Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. Journal of Drugs in Dermatology, 18(1), 9-16.

- Ohara, H., Matsumoto, H., Ito, K., Iwai, K., Sato, K. (2007). Comparison of quantity and structures of hydroxyproline-containing peptides in human blood after oral ingestion of gelatin hydrolysates from different sources. Journal of Agricultural and Food Chemistry, 55(4), 1532-1535.

- Asserin, J., Lati, E., Shioya, T., Prawitt, J. (2015). The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials. Journal of Cosmetic Dermatology, 14(4), 291-301.