Withania Somnifera Root Extract

1. Definition Withania Somnifera Root Extract:

Withania Somnifera Root Extract, also known as Ashwagandha, is a natural ingredient derived from the roots of the Withania Somnifera plant. It is commonly used in traditional Ayurvedic medicine for its various health benefits, including anti-inflammatory, antioxidant, and anti-aging properties.

2. Use:

Withania Somnifera Root Extract is used in cosmetics for its skin-soothing and rejuvenating properties. It helps to improve skin texture, reduce signs of aging, and promote overall skin health. Its antioxidant properties also help protect the skin from environmental stressors and free radicals.

3. Usage Withania Somnifera Root Extract:

Withania Somnifera Root Extract can be found in a variety of skincare products, including moisturizers, serums, and masks. It is typically used in concentrations ranging from 0.5% to 2% in formulations. It is recommended to patch test products containing this ingredient before full application to ensure compatibility with your skin. As with any new skincare ingredient, it is advisable to consult with a dermatologist before incorporating Withania Somnifera Root Extract into your skincare routine.

4. References:

- Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 34(3), 255–262.

- Kaur, T., & Kaur, G. (2013). Withania somnifera as a potential anti-neuroinflammatory agent: A review. Journal of Neuroinflammation, 10(1), 1-14.

- Wankhede, S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: A randomized controlled trial. Journal of the International Society of Sports Nutrition, 12(1), 1-11.