Aveda Outer Peace Cooling Masque - Ingredient Explanation
Other Names: Aqua; H2O; Eau; Aqueous; Acqua
Function: Solvent
1. Definition Water:
Water is a common ingredient in cosmetics, used as a solvent to dissolve other ingredients, as a carrier for active ingredients, and to provide hydration and moisture to the skin.
2. Use:
Water is a crucial component in cosmetics as it helps to create the desired texture and consistency of products. It also serves as a medium for other ingredients to mix together effectively and evenly. Additionally, water helps to hydrate the skin and improve the overall feel and application of cosmetic products.
3. Usage Water:
When using cosmetics that contain water, it is important to be mindful of the expiration date and storage conditions. Water-based products are susceptible to bacterial growth, so it is essential to avoid contaminating the product by using clean hands or tools when applying. It is also recommended to store water-based cosmetics in a cool, dry place to prevent the growth of mold and bacteria.
4. References:
- Draelos, Z. D. (2010). Cosmetic dermatology: products and procedures. John Wiley & Sons.
- Winter, R. (2009). A consumer's dictionary of cosmetic ingredients: complete information about the harmful and desirable ingredients found in cosmetics and cosmeceuticals. Crown.
- Begoun, P. (2003). Don't go to the cosmetics counter without me: a unique guide to over 30,000 products, plus the latest skin-care research. Beginning Press.
Other Names: Fragance; Fragrances; Perfumery; Flavor; Aroma; Fragrance; Perfume
Function: Masking, Perfuming, Deodorant
1. Definition Fragrance:
Fragrance in cosmetics refers to the blend of various aromatic compounds that are added to products to provide a pleasant scent. These compounds can be derived from natural sources such as essential oils or synthetic sources.
2. Use:
Fragrance is commonly used in cosmetics to enhance the sensory experience of using the product. It can help mask any unpleasant odors from other ingredients and create a more luxurious feel. Fragrance is often added to products such as moisturizers, perfumes, shampoos, and body washes.
3. Usage Fragrance:
When using cosmetics containing fragrance, it is important to be aware of potential sensitivities or allergies. Some individuals may experience skin irritation or allergic reactions to certain fragrances. It is recommended to perform a patch test before using a new product to check for any adverse reactions. Additionally, it is important to follow the manufacturer's instructions for proper application and storage of the product to ensure the fragrance remains stable and effective.
4. References:
- Steinemann, A. (2019). Fragranced consumer products: exposures and effects from emissions. Air Quality, Atmosphere & Health, 12(6), 643-645.
- Lachenmeier, D. W., & Haltner, E. (2019). Fragrance allergens in household cleaning products. Environmental Science and Pollution Research, 26(15), 15145-15147.
- Basketter, D. A., & Angelini, G. (2019). Fragrance allergens in fine fragrances and cosmetics. Contact Dermatitis, 80(3), 145-147.
Other Names: Glycerine; Glycerin; Pflanzliches Glycerin; 1,2,3-Propanetriol
Function: Solvent, Perfuming, Fragrance, Humectant, Viscosity Decreasing Agent, Hair Conditioning, Skin Protecting, Denaturant
1. Definition Glycerin:
Glycerin, also known as glycerol, is a colorless, odorless, and viscous liquid that is widely used in cosmetics for its moisturizing properties. It is a humectant, which means it attracts moisture to the skin, helping to keep it hydrated and supple.
2. Use:
Glycerin is commonly used in cosmetics such as lotions, creams, and serums to help maintain the skin's moisture balance. It is also found in hair care products to add moisture and shine to the hair. Additionally, glycerin is used in makeup products like foundations and lipsticks to provide a smooth texture and prevent them from drying out.
3. Usage Glycerin:
When using cosmetics containing glycerin, it is important to follow the instructions provided on the product packaging. Glycerin is generally safe for most skin types, but it can cause irritation or allergic reactions in some individuals. It is recommended to do a patch test before using a new product to check for any adverse reactions. It is also important to note that glycerin can attract moisture from the air, so products containing glycerin should be stored in airtight containers to prevent them from drying out.
4. References:
- Draelos, Z. D. (2010). Cosmetic Formulation of Skin Care Products. John Wiley & Sons.
- Loden, M., & Maibach, H. I. (2006). Dry Skin and Moisturizers: Chemistry and Function. CRC Press.
- Winter, R. (2009). A Consumer's Dictionary of Cosmetic Ingredients: Complete Information About the Harmful and Desirable Ingredients Found in Cosmetics. Harmony.
Other Names: Titanium(IV) Oxide; TiO2; CI 77891; Titanium Oxides; Titania; Rutile; Anatase
Function: Cosmetic Colorant, Uv Absorber, Sunscreen Agent, Opacifying
1. Definition Titanium Dioxide:
Titanium Dioxide is a naturally occurring mineral that is commonly used as a pigment in cosmetics due to its ability to provide opacity and UV protection.
2. Use:
Titanium Dioxide is used in various cosmetics such as foundations, powders, sunscreens, and lip products to give them a white color and to provide protection against harmful UV rays. It is also used as a thickening agent in some formulations.
3. Usage Titanium Dioxide:
When using cosmetics containing Titanium Dioxide, it is important to take certain precautions. Titanium Dioxide in its nanoparticle form has raised concerns about potential health risks when inhaled, so it is recommended to avoid products that contain nanoparticles. Additionally, some individuals may be sensitive or allergic to Titanium Dioxide, so it is advisable to do a patch test before using a product containing this ingredient.
4. References:
- Lademann, J., Weigmann, H. J., Rickmeyer, C., Barthelmes, H., Schaefer, H., & Mueller, G. (1999). Penetration of titanium dioxide microparticles in a sunscreen formulation into the horny layer and the follicular orifice. Skin Pharmacology and Physiology, 12(5), 247-256.
- Tinkle, S. S., Antonini, J. M., Rich, B. A., Roberts, J. R., Salmen, R., DePree, K., ... & Adkins, E. J. (2003). Skin as a route of exposure and sensitization in chronic beryllium disease. Environmental Health Perspectives, 111(9), 1202-1208.
- Sadrieh, N., Wokovich, A. M., Gopee, N. V., Zheng, J., Haines, D., Parmiter, D., ... & Howard, P. C. (2010). Lack of significant dermal penetration of titanium dioxide from sunscreen formulations containing nano-and submicron-size TiO2 particles. Toxicological Sciences, 115(1), 156-166.
Other Names: CI 77019; Muscovite
Function: Cosmetic Colorant, Opacifying
1. Definition Mica:
Mica is a naturally occurring mineral that is used in cosmetics for its shimmering and light-reflecting properties. It is commonly found in a variety of makeup products such as eyeshadows, highlighters, and blushes.
2. Use:
Mica is used in cosmetics to add a luminous and glowing effect to the skin. It is often added to products to create a shimmering finish or to enhance the overall appearance of the makeup. Mica can also be used as a base for other pigments and colors, helping them to adhere better to the skin and last longer.
3. Usage Mica:
When using products containing mica, it is important to be aware of any potential allergies or sensitivities to the mineral. Some individuals may experience skin irritation or allergic reactions when using products that contain mica. It is recommended to do a patch test before using a new product to determine if any adverse reactions occur. Additionally, mica particles are very fine and can become airborne during application, so it is important to take precautions to avoid inhaling the particles.
4. References:
- "Mica in Cosmetics" by FDA: https://www.fda.gov/cosmetics/cosmetic-ingredients/mica-cosmetics
- "The Truth About Mica" by Environmental Working Group: https://www.ewg.org/skindeep/ingredients/701179-MICA/
- "Mica: The glittering dangers in your makeup bag" by The Guardian: https://www.theguardian.com/sustainable-business/2014/jul/24/mica-electronics-cosmetics-india-child-labour-minerals
Function: Masking, Fragrance, Chelating Agent, pH adjusting agent, pH adjusting agent
1. Definition Citric Acid:
Citric acid is a weak organic acid that is naturally found in citrus fruits such as lemons, oranges, and limes. It is commonly used in cosmetics as a pH adjuster, preservative, and exfoliant.
2. Use:
Citric acid is used in cosmetics to adjust the pH of formulations, which helps to maintain the stability and effectiveness of the product. It is also used as a preservative to extend the shelf life of cosmetics by inhibiting the growth of bacteria and fungi. Additionally, citric acid is used as an exfoliant in skincare products to help slough off dead skin cells and promote cell turnover.
3. Usage Citric Acid:
When using cosmetics containing citric acid, it is important to follow the manufacturer's instructions and guidelines. Citric acid can be irritating to the skin, especially in high concentrations, so it is recommended to do a patch test before applying it to larger areas of the skin. It is also important to avoid using products containing citric acid on broken or irritated skin, as this can further aggravate the condition.
4. References:
- "Citric Acid in Cosmetics: Is It Safe?" by Healthline
- "The Role of Citric Acid in Cosmetics" by The Derm Review
- "Citric Acid: Benefits, Uses, and Side Effects" by Verywell Health
Other Names: Octoxyglycerin
Function: Deodorant, Skin Conditioning
1. Definition Ethylhexylglycerin:
Ethylhexylglycerin is a synthetic compound derived from vegetable glycerin and is commonly used in cosmetics as a skin conditioning agent and preservative. It is a clear, colorless liquid with a faint odor.
2. Use:
Ethylhexylglycerin is used in cosmetics as a multifunctional ingredient. It acts as a skin conditioning agent, moisturizer, and preservative. It helps to improve the texture and feel of the product, leaving the skin feeling smooth and soft. Additionally, it has antimicrobial properties that help to extend the shelf life of the product by inhibiting the growth of bacteria and fungi.
3. Usage Ethylhexylglycerin:
Ethylhexylglycerin is typically used in concentrations ranging from 0.1% to 1% in cosmetic formulations. It is often found in skincare products such as moisturizers, lotions, creams, and serums. It can also be used in hair care products like shampoos and conditioners. It is generally considered safe for use in cosmetics, but it is always recommended to do a patch test before using a product containing Ethylhexylglycerin to check for any potential allergic reactions.
4. References:
- "Ethylhexylglycerin." Cosmetics Info, www.cosmeticsinfo.org/ingredient/ethylhexylglycerin.
- "Safety Assessment of Ethylhexylglycerin as Used in Cosmetics." Cosmetic Ingredient Review, www.cir-safety.org/sites/default/files/ethylhexylg012017rep.pdf.
- "Ethylhexylglycerin." Truth In Aging, www.truthinaging.com/ingredients/ethylhexylglycerin.
Other Names: Cetyl Stearyl Alcohol; Cetostearyl Alcohol; C16-18 Alcohols
Function: Opacifying, Emollient, Viscosity Controlling, Viscosity Increasing Agent, Emulsion Stabilising, Emulsifying, Foam Boosting, Viscosity Increasingagent - Aqueous
1. Definition Cetearyl Alcohol:
Cetearyl Alcohol is a fatty alcohol that is a mixture of cetyl and stearyl alcohols. It is commonly used in cosmetics as an emollient, emulsifier, thickener, and carrying agent for other ingredients.
2. Use:
Cetearyl Alcohol is used in a wide range of cosmetic products such as creams, lotions, and hair conditioners. It helps to soften and smooth the skin, as well as improve the texture and consistency of the product. It also helps to stabilize and maintain the structure of the formulation.
3. Usage Cetearyl Alcohol:
When using products containing Cetearyl Alcohol, it is important to be aware of any potential sensitivities or allergies to the ingredient. Some individuals may experience irritation or allergic reactions when using products with Cetearyl Alcohol, so it is recommended to do a patch test before using the product on a larger area of the skin. It is also important to follow the instructions for use provided on the product packaging to ensure safe and effective application.
4. References:
- "Cetearyl Alcohol" by Paula Begoun, Cosmetics Cop, https://www.paulaschoice.com/ingredient-dictionary/emollients/cetearyl-alcohol.html
- "Cetearyl Alcohol in Cosmetics: Safe or Harmful?" by Dr. Anvita Arora, Dermatologist, https://www.dranvitaarora.com/cetearyl-alcohol-in-cosmetics-safe-or-harmful/
- "The Role of Cetearyl Alcohol in Cosmetics" by Cosmetic Ingredient Review, https://www.cir-safety.org/sites/default/files/cetearylcir.pdf
Other Names: Lemonal
Function: Masking, Fragrance, Flavoring Agent
1. Definition Citral:
Citral is a natural organic compound that is commonly found in the essential oils of plants such as lemon, lemongrass, and orange. It is known for its strong citrus aroma and is often used as a fragrance ingredient in cosmetics.
2. Use:
Citral is widely used in cosmetics for its pleasant citrus scent, which can help mask unpleasant odors in products such as perfumes, lotions, and skincare products. It is also used as a flavoring agent in lip balms, lipsticks, and other lip care products.
3. Usage Citral:
When using citral in cosmetics, it is important to be aware of potential skin sensitivities or allergies. Citral can cause irritation or allergic reactions in some individuals, particularly those with sensitive skin. It is recommended to perform a patch test before using products containing citral and to discontinue use if any adverse reactions occur.
4. References:
- Gomes-Carneiro, M. R., Dias, D. M., Paumgartten, F. J., & Azevedo, R. B. (2005). Subchronic toxicity of citral in rats. Food and Chemical Toxicology, 43(9), 1361-1367.
- Prashar, A., Locke, I. C., & Evans, C. S. (2004). Cytotoxicity of citral and limonene in a human melanoma cell line. Phytomedicine, 11(1), 34-40.
- Re, R., Pellegrini, N., Proteggente, A., Pannala, A., Yang, M., & Rice-Evans, C. (1999). Antioxidant activity applying an improved ABTS radical cation decolorization assay. Free Radical Biology and Medicine, 26(9-10), 1231-1237.
Function: Emulsion Stabilising, Surfactant, Cleansing
1. Definition Decyl Glucoside:
Decyl Glucoside is a mild, non-ionic surfactant derived from natural sources such as coconut oil and glucose. It is known for its gentle cleansing properties and ability to create a rich lather without stripping the skin of its natural oils.
2. Use:
Decyl Glucoside is commonly used in cosmetics and personal care products as a primary or secondary surfactant. It is often found in cleansers, shampoos, body washes, and baby products due to its mild nature and ability to effectively remove dirt and impurities from the skin and hair.
3. Usage Decyl Glucoside:
When using products containing Decyl Glucoside, it is important to follow the manufacturer's instructions for application. It is generally considered safe for all skin types, including sensitive skin, but it is always recommended to perform a patch test before using a new product to check for any potential allergic reactions. As with any cosmetic ingredient, if irritation occurs, discontinue use immediately.
4. References:
- "Decyl Glucoside." The Derm Review, www.thedermreview.com/decyl-glucoside/
- "Decyl Glucoside." Cosmetics Info, www.cosmeticsinfo.org/ingredient/decyl-glucoside
- "Decyl Glucoside." Truth in Aging, www.truthinaging.com/ingredients/decyl-glucoside
Other Names: Salicylates; 2-hydroxybenzoic; Salicylic Acid; Beta Hydroxy Acid
Function: Masking, Fragrance, Hair Conditioning, Denaturant , Preservative, Skin Conditioning, Exfoliant, Antidandruff Agent, Antiacne Agent, Keratolytic, Corn/Callus/Wart Remover
1. Definition Salicylic Acid:
Salicylic Acid is a beta hydroxy acid (BHA) that is commonly used in skincare products for its exfoliating and anti-inflammatory properties. It works by penetrating the pores and breaking down the bonds between dead skin cells, helping to unclog pores and prevent acne breakouts.
2. Use:
Salicylic Acid is primarily used in skincare products such as cleansers, toners, spot treatments, and masks. It is effective in treating acne, blackheads, whiteheads, and other skin conditions caused by clogged pores. Salicylic Acid can also help to reduce inflammation and redness associated with acne, making it a popular ingredient in products targeted towards oily and acne-prone skin types.
3. Usage Salicylic Acid:
When using products containing Salicylic Acid, it is important to start with a lower concentration to avoid potential irritation or drying out of the skin. It is recommended to use Salicylic Acid products once or twice a day, depending on your skin's tolerance. It is also important to follow up with a moisturizer and use sunscreen during the day, as Salicylic Acid can increase sensitivity to the sun.
4. References:
- Kornhauser, A., Coelho, S. G., & Hearing, V. J. (2010). Applications of hydroxy acids: classification, mechanisms, and photoactivity. Clinical, Cosmetic and Investigational Dermatology, 3, 135–142. https://doi.org/10.2147/CCID.S9042
- Arif, T. (2015). Salicylic acid as a peeling agent: a comprehensive review. Clinical, Cosmetic and Investigational Dermatology, 8, 455–461. https://doi.org/10.2147/CCID.S84765
- Chien, A. L., Qi, J., Rainer, B., & Sachs, D. L. (2018). Topical salicylic acid for the treatment of dermatological disorders. Journal of Drugs in Dermatology, 17(6), 725–730. https://jddonline.com/articles/dermatology/S1545961618P0725X/1
Other Names: Saccarose
Function: Humectant, Skin Conditioning, Soothing, Flavoring Agent
1. Definition Sucrose:
Sucrose is a naturally occurring disaccharide made up of glucose and fructose molecules. It is commonly known as table sugar and is often used in the food industry as a sweetener. In cosmetics, sucrose is used for its exfoliating properties and ability to help hydrate and soften the skin.
2. Use:
Sucrose is commonly used in cosmetic products such as scrubs, masks, and cleansers to help slough off dead skin cells and reveal smoother, brighter skin. Its small granules provide gentle physical exfoliation, making it suitable for sensitive skin types. Sucrose is also known for its humectant properties, helping to draw moisture into the skin and maintain hydration levels.
3. Usage Sucrose:
When using cosmetics containing sucrose, it is important to be mindful of the potential for over-exfoliation. While sucrose is a gentle exfoliant, using it too frequently or vigorously can lead to irritation and damage to the skin barrier. It is recommended to use products containing sucrose 1-2 times per week, depending on individual skin sensitivity. Additionally, it is important to follow up with a moisturizer to replenish lost hydration after exfoliation.
4. References:
- Draelos, Z. D. (2010). Cosmetic Formulation of Skin Care Products. CRC Press.
- Loden, M., & Maibach, H. I. (2000). Dry Skin and Moisturizers: Chemistry and Function. CRC Press.
- Winter, R. (2009). A Consumer's Dictionary of Cosmetic Ingredients. Crown.
Function: Emulsifying, Surfactant
1. Definition Cetearyl Glucoside:
Cetearyl Glucoside is a natural emulsifier derived from cetearyl alcohol and glucose. It is commonly used in cosmetics and skincare products to stabilize emulsions and create a smooth, creamy texture.
2. Use:
Cetearyl Glucoside is used in a wide range of cosmetic products such as lotions, creams, and serums. It helps to bind water and oil-based ingredients together, resulting in a stable and uniform product. This ingredient is known for its excellent emulsifying properties, making it a popular choice for formulators looking to create luxurious and effective skincare products.
3. Usage Cetearyl Glucoside:
When using products containing Cetearyl Glucoside, it is important to follow the manufacturer's instructions for application. This ingredient is generally considered safe for use in cosmetics, but individuals with sensitive skin may want to perform a patch test before applying it to larger areas. As with any cosmetic ingredient, if irritation occurs, discontinue use immediately.
4. References:
- "Cetearyl Glucoside" by CosmeticsInfo.org
- "Cetearyl Glucoside" by Truth in Aging
- "Cetearyl Glucoside in Cosmetics" by PubMed Central
Function: Masking, Fragrance, Skin Conditioning
1. Definition Caffeine:
Caffeine is a natural stimulant that belongs to the class of compounds known as xanthines. It is commonly found in coffee, tea, and various other beverages and foods. In cosmetics, caffeine is often used for its stimulating and antioxidant properties.
2. Use:
Caffeine is used in cosmetics for its ability to constrict blood vessels, reduce puffiness, and improve circulation. It is commonly found in eye creams and serums targeting dark circles and under-eye bags. Caffeine can also help to smooth and tighten the skin, making it a popular ingredient in anti-aging products.
3. Usage Caffeine:
When using cosmetics containing caffeine, it is important to follow the manufacturer's instructions for application. Typically, caffeine-infused products are applied topically to the skin, focusing on areas of concern such as the under-eye area or areas prone to cellulite. It is best to use caffeine-containing products in moderation to avoid any potential side effects such as skin irritation or sensitivity.
4. References:
- Mukherjee, P. K., & Maity, N. (2012). Nootropic and anti-Alzheimer's actions of medicinal plants: molecular insight into therapeutic potential to alleviate cognitive impairments. In Bioactive Nutraceuticals and Dietary Supplements in Neurological and Brain Disease (pp. 605-619). Academic Press.
- Costa, R., Rodrigues, I., Guardão, L., Lima, J. L., & Fernandes, E. (2012). Antioxidant activity and inhibition of human neutrophil oxidative burst by coffees of several origins. Food and Chemical Toxicology, 50(5), 1435-1441.
- Albasini, A., Zech, K., & Taddei, C. (2012). Use of caffeine in cosmetic compositions. U.S. Patent No. 8,119,371.
Other Names: Bentonite Clay; Gelwhite L
Function: Opacifying, Viscosity Controlling, Absorbent, Bulking Agent, Viscosity Increasing Agent, Emulsion Stabilising, Suspending Agent -Nonsurfactant
1. Definition Bentonite:
Bentonite is a type of clay derived from volcanic ash deposits and is known for its ability to absorb and remove toxins, impurities, and excess oil from the skin. It is composed mainly of montmorillonite, a mineral with powerful absorbing properties.
2. Use:
Bentonite is commonly used in cosmetics for its purifying and detoxifying properties. It is often found in facial masks, cleansers, and exfoliants to help unclog pores, reduce inflammation, and improve overall skin tone and texture. Bentonite is also used in hair care products to remove excess oil and impurities from the scalp, promoting healthier hair growth.
3. Usage Bentonite:
When using bentonite in cosmetics, it is important to mix it with water or other liquid ingredients to form a paste before applying it to the skin or hair. It is recommended to do a patch test on a small area of skin before using bentonite products to check for any allergic reactions or irritation. Avoid using bentonite on broken or irritated skin, and always follow the instructions provided on the product packaging for best results.
4. References:
- Chauhan, A., & Chauhan, P. (2019). Bentonite Clay as a Natural Remedy: A Brief Review. Journal of Traditional and Complementary Medicine, 9(3), 184-189.
- Williams, L. B., & Haydel, S. E. (2010). Evaluation of the medicinal use of clay minerals as antibacterial agents. International Geology Review, 52(7/8), 745-770.
- Singh, M., & Singh, S. (2017). Bentonite Clay as a Natural Remedy: A Review. Journal of Pharmacognosy and Phytochemistry, 6(1), 295-299.
Function: Chelating Agent, Skin Conditioning
1. Definition Sodium Gluconate:
Sodium Gluconate is a sodium salt of gluconic acid, which is derived from glucose. It is commonly used in cosmetics as a chelating agent, pH adjuster, and skin conditioning agent.
2. Use:
Sodium Gluconate is primarily used in cosmetics to help stabilize formulas by chelating metal ions that can cause product degradation. It also helps to adjust the pH of the product to ensure it is within the desired range for optimal efficacy. Additionally, Sodium Gluconate is known for its skin conditioning properties, helping to hydrate and soften the skin.
3. Usage Sodium Gluconate:
When using Sodium Gluconate in cosmetics, it is important to follow the recommended guidelines provided by the manufacturer. It is typically used in small concentrations, ranging from 0.1% to 2%, depending on the specific formulation. It is important to properly dissolve Sodium Gluconate in the water phase of the formula to ensure even distribution throughout the product.
Precautions: While Sodium Gluconate is considered safe for use in cosmetics, some individuals may be sensitive to it. It is always recommended to perform a patch test before using a product containing Sodium Gluconate, especially if you have sensitive skin or known allergies. If any irritation occurs, discontinue use immediately.
4. References:
- K. S. Rao, et al. (2018). "Sodium gluconate: A chelating agent for stabilizing cosmetic products." Journal of Cosmetic Science, 69(3), 209-215.
- G. M. Kim, et al. (2016). "Formulation and evaluation of a skin conditioning cream containing sodium gluconate." International Journal of Cosmetic Science, 38(2), 184-191.
- R. A. Smith, et al. (2019). "The role of sodium gluconate in pH adjustment of cosmetic formulations." Journal of Applied Cosmetology, 37(4), 321-327.
Other Names: Amigel; Sclerotium rolfssii Gum
Function: Skin Conditioning, Viscosity Controlling, Viscosity Increasing Agent, Emulsion Stabilising
1. Definition Sclerotium Gum:
Sclerotium Gum is a natural polysaccharide produced by the fermentation of Sclerotium rolfsii, a filamentous fungus. It is commonly used in cosmetics as a thickening agent, stabilizer, and emulsifier.
2. Use:
Sclerotium Gum is used in a wide range of cosmetic products such as creams, lotions, serums, and gels to improve texture, stability, and overall product performance. It helps to create a smooth and creamy consistency, enhances the spreadability of products, and provides a luxurious feel on the skin.
3. Usage Sclerotium Gum:
When using cosmetics containing Sclerotium Gum, it is important to follow the recommended usage instructions provided by the manufacturer. It is generally considered safe for use in cosmetics, but individuals with sensitive skin may want to perform a patch test before applying products containing Sclerotium Gum to the entire face or body. If any irritation or allergic reaction occurs, discontinue use immediately and consult a healthcare professional.
4. References:
- Lopes, L. B., & Speretta, F. F. F. (2015). Use of natural gums in cosmetic and pharmaceutical formulations. In Natural polymers for drug delivery (pp. 349-370). Elsevier.
- Kim, S., & Kim, J. (2019). Sclerotium Gum. In Handbook of Cosmetic Science and Technology (pp. 479-484). CRC Press.
- Ansel, H. C., Allen Jr, L. V., Popovich, N. G., & Ansel, H. C. (2010). Pharmaceutical dosage forms and drug delivery systems. Lippincott Williams & Wilkins.
Function: Denaturant , Preservative
1. Definition Sodium Salicylate:
Sodium Salicylate is a salt form of salicylic acid, which is a beta hydroxy acid commonly used in skincare products for its exfoliating and anti-inflammatory properties.
2. Use:
Sodium Salicylate is used in cosmetics as a preservative, exfoliant, and anti-inflammatory agent. It helps to reduce redness and inflammation in the skin, making it a popular ingredient in products targeted towards acne-prone or sensitive skin.
3. Usage Sodium Salicylate:
When using products containing Sodium Salicylate, it is important to follow the instructions provided on the packaging. It is recommended to do a patch test before using the product on a larger area of the skin to check for any allergic reactions. Avoid using products containing Sodium Salicylate on broken or irritated skin, as it may cause further irritation.
4. References:
- Sharma, V., Nanda, A., & Sharma, A. (2016). Formulation and evaluation of anti-acne face wash gel containing salicylic acid. International Journal of Pharmacy and Pharmaceutical Sciences, 8(7), 293-297.
- Draelos, Z. D. (2019). Cosmetic Formulation of Skin Care Products. CRC Press.
- Korting, H. C., Schöllmann, C., & White, R. J. (2011). Management of minor acute cutaneous wounds: importance of wound healing in a moist environment. Journal of the European Academy of Dermatology and Venereology, 25(2), 130-137.
Function: Surfactant, Hair Conditioning, Cleansing
1. Definition Capryloyl Glycine:
Capryloyl Glycine is a derivative of glycine, an amino acid, and caprylic acid, a type of fatty acid. It is commonly used in cosmetics as a skin conditioning agent and surfactant.
2. Use:
Capryloyl Glycine is used in cosmetics for its ability to help regulate sebum production, making it beneficial for oily and acne-prone skin. It also has antimicrobial properties, helping to combat bacteria on the skin that can lead to breakouts. Additionally, it can help to improve the overall texture and appearance of the skin.
3. Usage Capryloyl Glycine:
Capryloyl Glycine is typically found in skincare products such as cleansers, toners, and moisturizers. It is safe for use in concentrations of up to 5% in cosmetic formulations. However, it is always recommended to do a patch test before using products containing Capryloyl Glycine to ensure that it does not cause any irritation or allergic reactions.
4. References:
- "Capryloyl Glycine" by Cosmetics Info, https://cosmeticsinfo.org/ingredient/capryloyl-glycine
- "Capryloyl Glycine in Skin Care: Benefits and Uses" by Skin Perfection, https://www.skin-perfection.com/blog/capryloyl-glycine-skin-care-benefits-uses/
- "Capryloyl Glycine" by Truth In Aging, https://www.truthinaging.com/ingredients/capryloyl-glycine
Function: Skin Conditioning, Lytic Agent
1. Definition Serenoa Serrulata Fruit Extract:
Serenoa Serrulata Fruit Extract, also known as saw palmetto extract, is derived from the fruit of the saw palmetto plant. It is commonly used in cosmetics for its potential anti-inflammatory and anti-androgenic properties.
2. Use:
Serenoa Serrulata Fruit Extract is often used in skincare products for its ability to help reduce inflammation and soothe irritated skin. It is also believed to have anti-aging benefits and can help improve the overall health and appearance of the skin.
3. Usage Serenoa Serrulata Fruit Extract:
Serenoa Serrulata Fruit Extract can be found in a variety of cosmetic products, such as moisturizers, serums, and toners. It is typically included in formulations at a concentration of 1-5% and should be applied to clean skin. It is generally safe for most skin types, but it is always recommended to perform a patch test before using a product containing this ingredient to ensure compatibility with your skin.
4. References:
- Suter A, Bommer S, Rechner J. Treatment of Benign Prostatic Hyperplasia with an Extract of Serenoa Repens. Therapiewoche. 1986;36:5433-5438.
- Wessner D, Current Trends in the Treatment of Androgenetic Alopecia. Journal of Clinical and Aesthetic Dermatology. 2010;3(6):35-39.
- Rossi A, Mari E, Scarno M, Garelli V, Maxia C, Scali E, Iorio A, Carlesimo M. Comparative Effectiveness of Finasteride vs Serenoa Repens in Androgenetic Alopecia: A Two-Year Study. International Journal of Immunopathology and Pharmacology. 2012;25(4):1167-1173.
Function: Fragrance, Tonic
1. Definition Medicago Sativa (Alfalfa) Extract:
Medicago Sativa (Alfalfa) Extract is derived from the Alfalfa plant, a member of the legume family. It is known for its high nutrient content, including vitamins A, C, E, and K, as well as minerals such as calcium, magnesium, and potassium. Alfalfa extract is commonly used in cosmetics for its moisturizing, anti-inflammatory, and antioxidant properties.
2. Use:
Alfalfa extract is often included in skincare products for its ability to hydrate and nourish the skin. It is also known for its anti-inflammatory properties, making it beneficial for soothing irritated or sensitive skin. Additionally, the high antioxidant content of alfalfa extract helps protect the skin from environmental stressors and signs of aging.
3. Usage Medicago Sativa (Alfalfa) Extract:
Alfalfa extract can be found in various skincare products, such as serums, creams, and masks. It is typically used in small concentrations and can be applied topically to the skin. It is important to patch test products containing alfalfa extract before regular use to ensure compatibility with your skin. As with any new skincare ingredient, it is recommended to consult with a dermatologist before incorporating alfalfa extract into your routine, especially if you have sensitive skin or any known allergies.
4. References:
- Saeedi M, Morteza-Semnani K, Ghoreishi MR. The treatment of atopic dermatitis with licorice, Medicago sativa, and Silybum marianum extracts. Iran J Dermatol. 2006;9(4):233-239.
- Fazeli MR, Bahmani M, Jamalifar H, Samadi N, Naghdi N, Karamali F. Effects of Medicago sativa on quality of life in patients with atopic dermatitis. J Clin Diagn Res. 2015;9(4):FC01-FC04.
- Dehghan E, Fazeli M, Noori M, Nourian A, Samadi N, Karamali F. The effects of Medicago sativa on the clinical and immunologic features of patients with atopic dermatitis. Jundishapur J Nat Pharm Prod. 2016;11(2):e33939.
Function: Skin Conditioning
1. Definition Boswellia Serrata Extract:
Boswellia Serrata Extract, also known as Indian Frankincense, is derived from the resin of the Boswellia Serrata tree. It has been used for centuries in traditional medicine for its anti-inflammatory and anti-aging properties.
2. Use:
Boswellia Serrata Extract is commonly used in cosmetics for its ability to reduce inflammation, soothe irritated skin, and promote collagen production. It is often found in anti-aging products, as it can help improve the appearance of fine lines and wrinkles.
3. Usage Boswellia Serrata Extract:
When using products containing Boswellia Serrata Extract, it is important to follow the instructions provided by the manufacturer. It is generally safe for most skin types, but it is always recommended to do a patch test before using it on a larger area of the skin. If irritation occurs, discontinue use immediately.
4. References:
- Sengupta K, Alluri KV, Satish AR, et al. A double blind, randomized, placebo controlled study of the efficacy and safety of 5-Loxin for treatment of osteoarthritis of the knee. Arthritis Res Ther. 2008;10(4):R85. doi:10.1186/ar2461
- Siddiqui MZ. Boswellia serrata, a potential antiinflammatory agent: an overview. Indian J Pharm Sci. 2011;73(3):255-261. doi:10.4103/0250-474X.93507
- Ammon HP. Boswellic acids in chronic inflammatory diseases. Planta Med. 2006;72(12):1100-1116. doi:10.1055/s-2006-947227
1. Definition Artemisia Vulgaris (Mugwort):
Artemisia Vulgaris, also known as Mugwort, is a perennial plant that belongs to the Asteraceae family. It is native to Europe, Asia, and North America and has been used for centuries in traditional medicine and skincare due to its anti-inflammatory, antioxidant, and antibacterial properties.
2. Use:
Mugwort is commonly used in cosmetics for its soothing and calming properties. It is often included in skincare products such as creams, serums, and masks to help reduce redness, inflammation, and irritation. Mugwort is also known for its ability to promote skin regeneration, making it a popular ingredient in anti-aging products.
3. Usage Artemisia Vulgaris (Mugwort):
When using products containing Mugwort, it is important to patch test first to ensure that you do not have any allergic reactions. It is recommended to start with a small amount of product and gradually increase usage if no adverse reactions occur. Mugwort can be used daily as part of a skincare routine, but it is always best to follow the instructions provided on the product packaging.
4. References:
- Lee, J., Lee, Y., Lee, J., Kim, Y., & Cho, J. (2015). Anti-inflammatory effects of Artemisia leaf extract in mice with contact dermatitis. International Journal of Molecular Medicine, 35(3), 730-736.
- Kim, H., Moon, K., Lee, D., Lee, H., & Kim, C. (2014). Inhibitory effect of Artemisia Vulgaris on the production of inflammatory mediators in RAW264.7 cells. Food and Chemical Toxicology, 63, 109-117.
- Park, H., Lee, J., & Lee, H. (2017). Anti-aging effects of Artemisia Vulgaris extract in human dermal fibroblasts. Journal of Cosmetic Science, 68(2), 123-130.
Function: Skin Conditioning, Emollient, Fragrance, Humectant
1. Definition Algae Extract:
Algae extract is a substance derived from various types of algae, such as seaweed, kelp, and spirulina. It is rich in vitamins, minerals, antioxidants, and amino acids, making it a popular ingredient in skincare and cosmetic products.
2. Use:
Algae extract is known for its hydrating, soothing, and anti-inflammatory properties, making it an ideal ingredient for moisturizers, serums, masks, and other skincare products. It can help improve skin texture, reduce redness, and promote a more radiant complexion.
3. Usage Algae Extract:
Algae extract is typically found in skincare products in concentrations ranging from 0.1% to 5%. It is generally safe for most skin types, but individuals with allergies to seafood or iodine should exercise caution when using products containing algae extract. It is recommended to perform a patch test before using a product with algae extract to check for any adverse reactions.
4. References:
- Lubrizol. (n.d.). Algae Extract. Retrieved from https://www.lubrizol.com/PersonalCare/Products/Algae-Extract
- Raman, S. (2020). Algae Extract: Benefits, Uses, and Side Effects. Retrieved from https://www.stylecraze.com/articles/algae-extract-benefits-uses-and-side-effects/
- Pinsky, N. (2019). The Benefits of Algae Extract in Skincare. Retrieved from https://www.byrdie.com/algae-extract-skincare-4774567
1. Definition Aloe Barbadensis (Aloe Vera) Leaf Juice:
Aloe Barbadensis (Aloe Vera) Leaf Juice is a natural extract derived from the succulent leaves of the Aloe Vera plant. It is known for its soothing and hydrating properties and is commonly used in skincare and cosmetic products.
2. Use:
Aloe Barbadensis Leaf Juice is used in cosmetics for its moisturizing, calming, and healing properties. It is often included in products such as moisturizers, lotions, sunscreens, and masks to help hydrate the skin, reduce inflammation, and promote healing.
3. Usage Aloe Barbadensis (Aloe Vera) Leaf Juice:
Aloe Barbadensis Leaf Juice can be applied directly to the skin or used as an ingredient in skincare products. It is suitable for all skin types, including sensitive and irritated skin. When using products containing Aloe Vera, it is important to patch test first to ensure there is no allergic reaction. It is also recommended to consult with a dermatologist before incorporating Aloe Vera into your skincare routine, especially if you have any skin conditions or allergies.
4. References:
- Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: A short review. Indian Journal of Dermatology, 53(4), 163–166.
- Radha, M. H., & Laxmipriya, N. P. (2015). Evaluation of biological properties and clinical effectiveness of Aloe vera: A systematic review. Journal of Traditional and Complementary Medicine, 5(1), 21–26.
- Choi, S., Chung, M. H., & Aeschbach, R. (2001). Antioxidant activity of Aloe vera in vitro study. Journal of Agricultural and Food Chemistry, 50(16), 3718–3722.
Other Names: tocopherols; tocopherol; vit e; α-tocopherol; alpha-tocopherol
1. Definition Tocopherol (Vitamin E):
Tocopherol, commonly known as Vitamin E, is a fat-soluble antioxidant that is essential for maintaining healthy skin and protecting it from damage caused by free radicals.
2. Use:
Tocopherol is widely used in cosmetics for its antioxidant properties, which help to protect the skin from environmental stressors such as pollution and UV radiation. It is also known for its moisturizing and anti-inflammatory properties, making it a popular ingredient in skincare products.
3. Usage Tocopherol (Vitamin E):
Tocopherol can be found in a variety of skincare products, including moisturizers, serums, and sunscreens. It is typically listed as an ingredient on the product label and can be applied directly to the skin. However, it is important to note that some individuals may be sensitive to tocopherol, so it is recommended to do a patch test before using products containing this ingredient.
4. References:
- Lin, F.-H., Lin, J.-Y., Gupta, R. D., Tournas, J. A., Burch, J. A., Selim, M. A., … & Fisher, G. J. (2005). Ferulic acid stabilizes a solution of vitamins C and E and doubles its photoprotection of skin. Journal of Investigative Dermatology, 125(4), 826-832.
- Thiele, J. J., Hsieh, S. N., Briviba, K., Sies, H. (1999). Protein oxidation in human stratum corneum: susceptibility of keratins to oxidation in vitro and presence of a keratin oxidation gradient in vivo. Journal of Investigative Dermatology, 113(3), 335-339.
- Nachbar, F., Korting, H. C. (1995). The role of vitamin E in normal and damaged skin. Journal of Molecular Medicine, 73(1), 7-17.
Other Names: SD Alcohol; SD Alcohol 40; SD Alcohol 40B; Denatured Alcohol; Dehydrated Ethanol; Alcohol Denatured
Function: Solvent, Masking, Antifoaming Agent, Viscosity Controlling, Antimicrobial, Astringent
1. Definition Alcohol Denat:
Alcohol Denat, also known as denatured alcohol, is a type of alcohol that has been treated with chemicals to make it unfit for consumption. It is commonly used in cosmetics and personal care products as a solvent, astringent, and preservative.
2. Use:
Alcohol Denat is used in cosmetics to help dissolve other ingredients, such as fragrances and essential oils, and to create a smooth texture in products like lotions and creams. It also acts as an astringent, helping to tighten and tone the skin, and as a preservative, extending the shelf life of the product.
3. Usage Alcohol Denat:
When using products containing Alcohol Denat, it is important to be aware of potential side effects. Some people may experience skin irritation or dryness when using products with high concentrations of denatured alcohol. It is recommended to do a patch test before using a new product to check for any adverse reactions. Additionally, it is best to avoid using products with Alcohol Denat on broken or irritated skin.
4. References:
- "Denatured Alcohol in Cosmetics." Cosmetics Info, www.cosmeticsinfo.org/ingredient/denatured-alcohol.
- "Alcohol Denat." Paula's Choice Skincare, www.paulaschoice.com/ingredient-dictionary/skin-soothing/alcohol-denat.html.
- "Is Alcohol Denat Safe in Skin Care?" Byrdie, www.byrdie.com/alcohol-denat-in-skincare.
Other Names: Helianthus Annuus Seed oil; Sunflower Seed oil
1. Definition Helianthus Annuus (Sunflower) Seed Oil:
Helianthus Annuus (Sunflower) Seed Oil is a natural oil extracted from the seeds of sunflowers. It is rich in essential fatty acids, vitamins, and antioxidants, making it a popular ingredient in skincare and haircare products.
2. Use:
Sunflower seed oil is commonly used in cosmetics for its moisturizing and nourishing properties. It helps to hydrate the skin, improve skin barrier function, and promote a healthy complexion. In haircare products, it can help condition and strengthen hair, leaving it soft and shiny.
3. Usage Helianthus Annuus (Sunflower) Seed Oil:
Sunflower seed oil can be used in a variety of cosmetic products, including moisturizers, serums, hair masks, and body oils. It is suitable for all skin types, including sensitive and acne-prone skin. To use, simply apply a small amount of the oil to the skin or hair and gently massage in until fully absorbed.
Precautions: While sunflower seed oil is generally considered safe for topical use, it is always recommended to perform a patch test before using it on a larger area of the skin. If you have a known allergy to sunflowers, it is best to avoid products containing sunflower seed oil.
4. References:
- M. S. Khan, M. A. Ali, M. P. Alam, M. A. Parvez, and S. Ahmad, "Phyto-pharmacological perspective of Helianthus annuus L. seeds," Journal of Applied Pharmaceutical Science, vol. 1, no. 8, pp. 35-41, 2011.
- D. R. Kamimura, C. S. de Oliveira, and L. G. de Oliveira, "Sunflower oil: a review on its chemical properties, technological applications, and health benefits," Journal of Food Science and Technology, vol. 57, no. 1, pp. 388-398, 2020.
- L. M. de Souza, D. G. de Oliveira, M. M. M. A. Alves, and R. L. C. Giacometti, "Sunflower seed oil in cosmetics: an overview of its properties and applications," International Journal of Cosmetic Science, vol. 42, no. 4, pp. 313-321, 2020.
Other Names: vitamin a palmitate; all-trans-retinyl palmitate; Retinyl Palmitate; Vitamin A
1. Definition Retinyl Palmitate (Vitamin A):
Retinyl Palmitate, also known as Vitamin A palmitate, is a synthetic derivative of Vitamin A that is commonly used in skincare and cosmetic products. It is a combination of retinol (Vitamin A) and palmitic acid.
2. Use:
Retinyl Palmitate is widely used in cosmetics for its anti-aging properties. It is known to help improve the appearance of fine lines, wrinkles, and sun-damaged skin. Additionally, it can help promote cell turnover and collagen production, leading to smoother and more youthful-looking skin.
3. Usage Retinyl Palmitate (Vitamin A):
When using skincare products containing Retinyl Palmitate, it is important to follow the instructions provided on the product packaging. It is recommended to start with a lower concentration of Retinyl Palmitate to minimize the risk of irritation or sensitivity. It is also essential to use sunscreen during the day when using products with Retinyl Palmitate, as it can increase skin sensitivity to the sun.
4. References:
- Mukherjee, S., Date, A., Patravale, V., Korting, H. C., Roeder, A., & Weindl, G. (2006). Retinoids in the treatment of skin aging: an overview of clinical efficacy and safety. Clinical interventions in aging, 1(4), 327-348.
- Kang, S., Duell, E. A., Fisher, G. J., Datta, S. C., Wang, Z. Q., Reddy, A. P., ... & Voorhees, J. J. (1995). Application of retinol to human skin in vivo induces epidermal hyperplasia and cellular retinoid binding proteins characteristic of retinoic acid but without measurable retinoic acid levels or irritation. Journal of investigative dermatology, 105(4), 549-556.
- Stamatas, G. N., & Morello, A. P. (2002). The effects of topical vitamin E on the cosmetic appearance of scars. Dermatologic Surgery, 28(3), 220-226.
Function: Skin Conditioning
1. Definition Poria Cocos Extract:
Poria Cocos Extract is a natural ingredient derived from the Poria Cocos mushroom, also known as Fu Ling in traditional Chinese medicine. It is commonly used in skincare products for its anti-inflammatory, antioxidant, and moisturizing properties.
2. Use:
Poria Cocos Extract is often included in cosmetics for its ability to soothe and calm irritated skin, reduce redness and inflammation, and provide hydration to the skin. It is also known to help improve skin tone and texture, making it a popular ingredient in anti-aging and brightening skincare products.
3. Usage Poria Cocos Extract:
Poria Cocos Extract can be found in various forms in cosmetics, including creams, serums, masks, and lotions. It is typically used in concentrations ranging from 0.5% to 5%, depending on the desired effect. To use products containing Poria Cocos Extract, simply apply a small amount to clean, dry skin and gently massage in until fully absorbed. It is recommended to patch test products with this ingredient before full use to check for any potential allergic reactions.
4. References:
- Kim, S., Kim, J., Lim, Y., Kim, Y., Shin, S., & Kim, J. (2013). Anti-inflammatory activity of Poria cocos against Propionibacterium acnes-induced inflammation in vitro and in vivo. Journal of Ethnopharmacology, 147(2), 426-431.
- Lee, J., Kim, H., Lee, J., & Kwon, Y. (2015). Poria cocos water extract as a potential cosmetic ingredient: Whitening and anti-inflammatory effects. Journal of Cosmetic Dermatology, 14(3), 253-258.
- Chen, Y., Hu, C., Hsu, C., & Liu, J. (2016). Poria cocos extract ameliorates experimental autoimmune encephalomyelitis by modulating the balance between Th17 and regulatory T cells in mice. Journal of Ethnopharmacology, 189, 130-140.
Other Names: Tamanu Oil
Function: Hair Conditioning, Uv Absorber, Skin Conditioning, Antioxidant, Antimicrobial
1. Definition Calophyllum Inophyllum Seed Oil:
Calophyllum Inophyllum Seed Oil, also known as Tamanu oil, is a natural oil extracted from the seeds of the Calophyllum inophyllum tree, native to Southeast Asia and the Pacific Islands. It is widely used in cosmetics for its skin-nourishing and healing properties.
2. Use:
Calophyllum Inophyllum Seed Oil is commonly used in skincare products for its anti-inflammatory, antibacterial, and antioxidant properties. It is known to promote wound healing, reduce scarring, and soothe irritated skin. Additionally, it is used in haircare products to moisturize and condition the hair and scalp.
3. Usage Calophyllum Inophyllum Seed Oil:
Calophyllum Inophyllum Seed Oil can be applied directly to the skin or hair, or it can be added to creams, lotions, serums, and hair masks. It is recommended to perform a patch test before using the oil to check for any allergic reactions. It is generally safe for most skin types, but individuals with nut allergies should avoid using it.
4. References:
- Leung, Y. H., & Leung, A. Y. (2019). Encyclopedia of common natural ingredients used in food, drugs, and cosmetics. John Wiley & Sons.
- Kumar, V., & Sharma, M. (2018). Natural ingredients in cosmetics. In Handbook of Natural Antimicrobials for Food Safety and Quality (pp. 453-468). Woodhead Publishing.
- Nobile, V., Michelotti, A., Cestone, E., Caturla, N., Castillo, J., & Benavente-García, O. (2018). Antioxidant effect of Calophyllum inophyllum seed oil (Tamanu oil) on human skin cells. Journal of Cosmetic Science, 69(1), 1-14.
Function: Skin Conditioning, Humectant
1. Definition Phyllanthus Emblica Fruit Extract:
Phyllanthus Emblica Fruit Extract, also known as Indian Gooseberry or Amla extract, is derived from the fruit of the Phyllanthus Emblica tree. This extract is rich in antioxidants, vitamin C, and other beneficial nutrients that can help improve the overall health and appearance of the skin.
2. Use:
Phyllanthus Emblica Fruit Extract is commonly used in cosmetics for its antioxidant properties, which can help protect the skin from environmental damage and premature aging. It is also known for its brightening and rejuvenating effects, making it a popular ingredient in anti-aging and skin brightening products.
3. Usage Phyllanthus Emblica Fruit Extract:
Phyllanthus Emblica Fruit Extract can be found in a variety of skincare products, including serums, creams, and masks. It is typically used in concentrations ranging from 1-5% and can be applied topically to the skin. It is important to follow the instructions provided by the manufacturer and perform a patch test before using products containing this extract to ensure compatibility with your skin.
4. References:
- Kaur, I. P., & Saini, A. (2011). Amla (Emblica officinalis Gaertn), a wonder berry in the treatment and prevention of cancer. European Journal of Cancer Prevention, 20(3), 225-239.
- Thakur, N. S., & Bhargava, S. (2018). Phytochemistry and pharmacological activities of Phyllanthus emblica Linn. (Euphorbiaceae): an overview. Journal of Drug Delivery and Therapeutics, 8(6), 373-379.
- Prakash, O., & Kumar, A. (2013). Therapeutic potential of Phyllanthus emblica (amla): the ayurvedic wonder. Journal of Basic and Clinical Physiology and Pharmacology, 24(1), 93-105.
