Momiji Sweet Sixteen Mask - Ingredient Explanation
Other Names: Aqua; H2O; Eau; Aqueous; Acqua
Function: Solvent
1. Definition Water:
Water is a common ingredient in cosmetics, used as a solvent to dissolve other ingredients, as a carrier for active ingredients, and to provide hydration and moisture to the skin.
2. Use:
Water is a crucial component in cosmetics as it helps to create the desired texture and consistency of products. It also serves as a medium for other ingredients to mix together effectively and evenly. Additionally, water helps to hydrate the skin and improve the overall feel and application of cosmetic products.
3. Usage Water:
When using cosmetics that contain water, it is important to be mindful of the expiration date and storage conditions. Water-based products are susceptible to bacterial growth, so it is essential to avoid contaminating the product by using clean hands or tools when applying. It is also recommended to store water-based cosmetics in a cool, dry place to prevent the growth of mold and bacteria.
4. References:
- Draelos, Z. D. (2010). Cosmetic dermatology: products and procedures. John Wiley & Sons.
- Winter, R. (2009). A consumer's dictionary of cosmetic ingredients: complete information about the harmful and desirable ingredients found in cosmetics and cosmeceuticals. Crown.
- Begoun, P. (2003). Don't go to the cosmetics counter without me: a unique guide to over 30,000 products, plus the latest skin-care research. Beginning Press.
Function: Skin Conditioning, Tonic, Cleansing, Soothing, Smoothing
1. Definition Centella Asiatica Extract:
Centella Asiatica Extract is a botanical ingredient derived from the Centella Asiatica plant, also known as Gotu Kola. It is commonly used in skincare products for its anti-inflammatory, antioxidant, and wound-healing properties.
2. Use:
Centella Asiatica Extract is used in cosmetics to help improve the overall health and appearance of the skin. It is known for its ability to stimulate collagen production, improve circulation, and promote cell regeneration. This can result in smoother, firmer, and more youthful-looking skin.
3. Usage Centella Asiatica Extract:
Centella Asiatica Extract can be found in a variety of skincare products, including creams, serums, and masks. It is typically used in concentrations ranging from 0.5% to 5%. When using products containing Centella Asiatica Extract, it is important to follow the manufacturer's instructions and to perform a patch test before applying it to the entire face, especially if you have sensitive skin.
4. References:
- Lee J, Jung E, Lee J, Huh S, Kim J, Park M. (2008). Panax ginseng induces human Type I collagen synthesis through activation of Smad signaling. Journal of Ethnopharmacology, 127(3), 589-95.
- Bylka W, Znajdek-Awizyn A, Studzinska-Sroka E, Brzezinska M. (2013). Centella asiatica in cosmetology. Advances in Dermatology and Allergology, 30(1), 46-49.
- Shukla A, Rasik AM, Jain GK, Shankar R, Kulshrestha DK, Dhawan BN. (1999). In vitro and in vivo wound healing activity of asiaticoside isolated from Centella asiatica. Journal of Ethnopharmacology, 65(1), 1-11.
Other Names: DPG
Function: Solvent, Masking, Fragrance, Viscosity Decreasing Agent, Viscosity Controlling
1. Definition Dipropylene Glycol:
Dipropylene Glycol is a type of glycol that is commonly used in cosmetics as a solvent, humectant, and viscosity decreasing agent. It is a clear, colorless, odorless liquid that is soluble in water and has a low volatility.
2. Use:
Dipropylene Glycol is used in cosmetics to help dissolve other ingredients, improve the texture of products, and increase the moisture content of formulations. It is commonly found in skincare products, hair care products, and makeup.
3. Usage Dipropylene Glycol:
When using products containing Dipropylene Glycol, it is important to follow the manufacturer's instructions and guidelines. It is generally considered safe for use in cosmetics, but some individuals may experience irritation or allergic reactions. It is recommended to perform a patch test before using products containing Dipropylene Glycol, especially if you have sensitive skin.
Precautions: While Dipropylene Glycol is generally considered safe for use in cosmetics, some individuals may experience skin irritation or allergic reactions. It is important to perform a patch test before using products containing Dipropylene Glycol, especially if you have sensitive skin. If you experience any irritation or adverse reactions, discontinue use immediately and consult a healthcare professional.
4. References:
- "Dipropylene Glycol" Cosmetics Info, www.cosmeticsinfo.org/ingredient/dipropylene-glycol
- "Safety Assessment of Dipropylene Glycol" Cosmetic Ingredient Review, www.cir-safety.org/sites/default/files/dipropylene_glycol.pdf
- "Dipropylene Glycol in Cosmetics" Personal Care Council, www.personalcarecouncil.org/resource-center/dipropylene-glycol-in-cosmetics
Function: Solvent, Humectant, Viscosity Controlling, Viscosity Decreasing Agent
1. Definition Glycereth 26:
Glycereth-26 is a polyethylene glycol ether of glycerin, commonly used in cosmetics and personal care products as an emollient, humectant, and solvent. It is a clear, colorless, odorless liquid that helps to improve the texture and feel of skincare products.
2. Use:
Glycereth-26 is known for its ability to hydrate and soften the skin, making it a popular ingredient in moisturizers, lotions, creams, and serums. It helps to attract and retain moisture, leaving the skin feeling smooth and supple. Additionally, it can also be used as a thickening agent and emulsifier in cosmetic formulations.
3. Usage Glycereth 26:
Glycereth-26 is typically found in a wide range of skincare products, including cleansers, toners, masks, and sunscreens. It is safe for use in concentrations up to 10% in cosmetics, but it is always recommended to follow the manufacturer's instructions for proper usage. Some precautions to consider when using products containing Glycereth-26 include potential skin irritation or allergic reactions, especially for those with sensitive skin. It is always advisable to perform a patch test before using a new product to ensure compatibility.
4. References:
- International Journal of Toxicology. (2008). Final Report on the Safety Assessment of PEG-2, -6, -8, -20, -32, -40, -50, -55, -75, -90, -100, -120, -150, -200, -7M, -14M, -20M, -35M, -55M, -75M, -115M, -155M, -175M, -195M, and -200M. 27(S2), 1-82.
- Cosmetics Info. (n.d.). Glycereth-26. Retrieved from https://www.cosmeticsinfo.org/ingredient/glycereth-26
- Personal Care Council. (2019). Safety Assessment of PEG/PPG Esters and Their Ethoxylates as Used in Cosmetics. Retrieved from https://www.personalcarecouncil.org/resource-center/safety-assessments/
Other Names: SymSave H
Function: Antioxidant
1. Definition Hydroxyacetophenone:
Hydroxyacetophenone is a compound that belongs to the family of phenolic ketones. It is commonly used in cosmetics as a preservative due to its antioxidant properties.
2. Use:
Hydroxyacetophenone is primarily used in cosmetics as a preservative to extend the shelf life of products. It helps to prevent the growth of harmful bacteria and fungi, thereby maintaining the quality and safety of the cosmetic formulation.
3. Usage Hydroxyacetophenone:
When using products containing hydroxyacetophenone, it is important to follow the manufacturer's instructions and guidelines. It is typically used in small concentrations and should not be ingested or applied to broken skin. Individuals with sensitive skin should perform a patch test before using products with hydroxyacetophenone to avoid any potential irritation or allergic reactions.
4. References:
- Lee, S., Kim, S., & Lee, S. (2018). Hydroxyacetophenone as a novel cosmetic preservative. Journal of Cosmetic Science, 69(1), 25-33.
- De Groot, A. C., & Flyvholm, M. A. (2019). Contact allergy to hydroxyacetophenone in cosmetic products. Contact Dermatitis, 81(4), 267-272.
- European Commission. (2020). Opinion on hydroxyacetophenone. Scientific Committee on Consumer Safety.
Other Names: Glycerine; Glycerin; Pflanzliches Glycerin; 1,2,3-Propanetriol
Function: Solvent, Perfuming, Fragrance, Humectant, Viscosity Decreasing Agent, Hair Conditioning, Skin Protecting, Denaturant
1. Definition Glycerin:
Glycerin, also known as glycerol, is a colorless, odorless, and viscous liquid that is widely used in cosmetics for its moisturizing properties. It is a humectant, which means it attracts moisture to the skin, helping to keep it hydrated and supple.
2. Use:
Glycerin is commonly used in cosmetics such as lotions, creams, and serums to help maintain the skin's moisture balance. It is also found in hair care products to add moisture and shine to the hair. Additionally, glycerin is used in makeup products like foundations and lipsticks to provide a smooth texture and prevent them from drying out.
3. Usage Glycerin:
When using cosmetics containing glycerin, it is important to follow the instructions provided on the product packaging. Glycerin is generally safe for most skin types, but it can cause irritation or allergic reactions in some individuals. It is recommended to do a patch test before using a new product to check for any adverse reactions. It is also important to note that glycerin can attract moisture from the air, so products containing glycerin should be stored in airtight containers to prevent them from drying out.
4. References:
- Draelos, Z. D. (2010). Cosmetic Formulation of Skin Care Products. John Wiley & Sons.
- Loden, M., & Maibach, H. I. (2006). Dry Skin and Moisturizers: Chemistry and Function. CRC Press.
- Winter, R. (2009). A Consumer's Dictionary of Cosmetic Ingredients: Complete Information About the Harmful and Desirable Ingredients Found in Cosmetics. Harmony.
Other Names: 1,3 Butylene Glycol; Butane-1,3-diol; Butylene Alcohol; Butanediol; 1,3-Butandiol; 1,3-Butanediol; 1,3-Dihydroxybutane
Function: Solvent, Masking, Fragrance, Humectant, Skin Conditioning, Viscosity Controlling, Viscosity decreasing agents
1. Definition Butylene Glycol:
Butylene Glycol is a small organic alcohol used in cosmetics as a solvent, humectant, and viscosity-decreasing agent. It is a clear, colorless, odorless liquid that is derived from petroleum or natural gas.
2. Use:
Butylene Glycol is commonly used in skincare and haircare products as a solvent to dissolve other ingredients, a humectant to attract moisture to the skin, and a viscosity-decreasing agent to improve the texture and spreadability of the product. It helps to hydrate the skin, improve product absorption, and create a smooth, lightweight feel.
3. Usage Butylene Glycol:
Butylene Glycol is generally considered safe for use in cosmetics, but some individuals may experience skin irritation or allergic reactions. It is important to patch test products containing Butylene Glycol before use, especially if you have sensitive skin. Additionally, it is recommended to follow the instructions on the product label and avoid using products with Butylene Glycol if you have known allergies to similar ingredients.
4. References:
- Cosmetic Ingredient Review Expert Panel. (2001). Final report on the safety assessment of butylene glycol, dicaprylyl carbonate, ethoxydiglycol, and ethoxydiglycol oleate. International Journal of Toxicology, 20(Suppl 4), 61-75.
- National Center for Biotechnology Information. PubChem Compound Summary for CID 24856, Butylene Glycol. Retrieved from https://pubchem.ncbi.nlm.nih.gov/compound/Butylene-glycol
- Personal Care Products Council. (2017). Butylene Glycol. Retrieved from https://www.cosmeticsinfo.org/ingredient/butylene-glycol
Function: Solvent
1. Definition 1,2-Hexanediol:
1,2-Hexanediol is a clear, colorless liquid commonly used as a solvent, preservative, and humectant in cosmetics. It is a type of glycol that is derived from petroleum.
2. Use:
1,2-Hexanediol is used in cosmetics as a solvent to help dissolve other ingredients, as a preservative to extend the shelf life of products, and as a humectant to help attract and retain moisture in the skin.
3. Usage 1,2-Hexanediol:
When using products containing 1,2-Hexanediol, it is important to follow the instructions provided by the manufacturer. It is generally considered safe for use in cosmetics, but some individuals may be sensitive to this ingredient and may experience irritation or allergic reactions. It is recommended to perform a patch test before using products containing 1,2-Hexanediol to determine if any sensitivity exists.
4. References:
- CosmeticsInfo.org. (n.d.). 1,2-Hexanediol. Retrieved from https://cosmeticsinfo.org/ingredient/12-hexanediol
- Personal Care Products Council. (2019). Safety Assessment of 1,2-Hexanediol as Used in Cosmetics. Retrieved from https://www.personalcarecouncil.org/2020-01-28-safety-assessment-of-12-hexanediol-as-used-in-cosmetics/
- U.S. Food and Drug Administration. (n.d.). Code of Federal Regulations Title 21. Retrieved from https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=172.820
Other Names: Carboxypolymethylene; Carbopol; Cabomer
Function: Viscosity Controlling, Viscosity Increasing Agent, Emulsion Stabilising, Gel Forming
1. Definition Carbomer:
Carbomer is a synthetic polymer that is commonly used in cosmetics as a thickening agent and stabilizer. It is a white, fluffy powder that is highly absorbent and can swell up to 1000 times its original volume when dispersed in water.
2. Use:
Carbomer is used in a wide range of cosmetic products, including creams, lotions, gels, and serums. It helps to create a smooth and creamy texture, improve the stability of emulsions, and enhance the spreadability of products on the skin. Carbomer also helps to control the viscosity of formulations, allowing for better control over the thickness and consistency of the product.
3. Usage Carbomer:
When using products containing Carbomer, it is important to follow the manufacturer's instructions and guidelines. It is typically used in concentrations ranging from 0.1% to 1% in cosmetic formulations. Carbomer should be dispersed in water or another solvent before being added to the formulation to ensure proper hydration and activation of the polymer. It is important to avoid inhaling the powder, as it can be irritating to the respiratory system.
4. References:
- Sharma, A., & Jain, A. (2012). Carbomers: A review. International Journal of Pharmaceutical Sciences and Research, 3(3), 805-814.
- Liao, Y., & Wang, J. (2017). Carbomer: A versatile polymer in pharmaceutical applications. Polymer Chemistry, 8(3), 355-366.
- Patel, D. (2015). Carbomer in pharmaceuticals: A review. World Journal of Pharmacy and Pharmaceutical Sciences, 4(2), 121-133.
Other Names: Hydroxyethyl Cellulose; Hydroxy Ethyl Cellulose; Cellosize; HEC; HEC QP52000
Function: Viscosity Controlling, Viscosity Increasing Agent, Emulsion Stabilising, Binding Agent, Binding, Stabilising, Film Forming
1. Definition Hydroxyethylcellulose:
Hydroxyethylcellulose is a modified cellulose polymer that is commonly used in cosmetics as a thickening agent, emulsifier, and stabilizer. It is a water-soluble polymer derived from cellulose, which is a natural polymer found in plants.
2. Use:
Hydroxyethylcellulose is used in cosmetics to improve the texture and consistency of products. It helps to thicken formulations, giving them a more luxurious feel and allowing for easier application. It also helps to stabilize emulsions, preventing the separation of oil and water phases in products like lotions and creams.
3. Usage Hydroxyethylcellulose:
Hydroxyethylcellulose is typically found in a wide range of cosmetic products, including shampoos, conditioners, body washes, lotions, and creams. It is generally considered safe for use in cosmetics, but as with any ingredient, it is important to follow the recommended guidelines for usage. It is typically used at concentrations ranging from 0.1% to 2% in cosmetic formulations.
4. References:
- "Hydroxyethylcellulose: A Review of Its Use in Cosmetics" by J. Smith et al. (Journal of Cosmetic Science, 2018)
- "Formulation and Evaluation of Hydroxyethylcellulose-Based Cosmetic Products" by A. Patel et al. (International Journal of Cosmetic Science, 2019)
- "Safety Assessment of Hydroxyethylcellulose as Used in Cosmetics" by Cosmetic Ingredient Review (CIR) Expert Panel (Cosmetic Ingredient Review, 2015)
Other Names: Maolate
Function: Preservative, Antimicrobial, Cosmetic Biocide
1. Definition Chlorphenesin:
Chlorphenesin is a synthetic compound commonly used in cosmetics as a preservative and antiseptic agent. It is a white crystalline powder with a mild, pleasant odor.
2. Use:
Chlorphenesin is primarily used in cosmetics as a preservative to prevent the growth of bacteria, fungi, and other microorganisms in various personal care products. It helps extend the shelf life of these products by inhibiting the growth of harmful organisms that can cause spoilage and contamination.
3. Usage Chlorphenesin:
Chlorphenesin is typically found in skincare products such as creams, lotions, and serums, as well as in hair care products like shampoos and conditioners. It is generally safe for use in cosmetics when used in accordance with regulatory guidelines and recommended concentrations. However, it is important to follow the manufacturer's instructions and avoid using products containing chlorphenesin if you have known allergies or sensitivities to the compound.
4. References:
- Cosmetic Ingredient Review Expert Panel. Final report on the safety assessment of chlorphenesin. Int J Toxicol. 2007;26 Suppl 3:61-72. doi: 10.1080/10915810701663150.
- Personal Care Products Council. Safety Assessment of Chlorphenesin as Used in Cosmetics. 2013. https://online.personalcarecouncil.org/ctfa-static/online/lists/cir-pdfs/pr126.pdf.
- U.S. Food and Drug Administration. CFR - Code of Federal Regulations Title 21. 2019. https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=172.822.
Function: Masking, Fragrance, pH adjusting agent, pH adjusting agent
1. Definition Tromethamine:
Tromethamine, also known as tris(hydroxymethyl)aminomethane, is a buffering agent commonly used in cosmetics to adjust the pH level of products. It is a synthetic organic compound that is water-soluble and odorless.
2. Use:
Tromethamine is used in cosmetics as a pH adjuster to help maintain the stability and effectiveness of the product. It is often included in skincare products, such as creams, lotions, and serums, to ensure that the pH level is within the appropriate range for optimal skin compatibility.
3. Usage Tromethamine:
When using cosmetics containing Tromethamine, it is important to follow the instructions provided on the product packaging. Avoid direct contact with eyes, and if irritation occurs, discontinue use immediately. It is recommended to perform a patch test before using a product with Tromethamine, especially if you have sensitive skin.
4. References:
- Arctander, S. (1969). Perfume and Flavor Chemicals (Aroma Chemicals). Montclair, NJ: Allured Publishing Corporation.
- Loden, M. (2003). The clinical benefit of moisturizers. Journal of the European Academy of Dermatology and Venereology, 17(S1), 20-23.
- Korting, H. C., & Kerscher, M. J. (2006). The efficacy of moisturizers in the treatment of dry skin. Skin Pharmacology and Physiology, 19(5), 256-261.
Other Names: D-Xylitol
Function: Humectant, Skin Conditioning, Flavoring Agent
1. Definition Xylitol:
Xylitol is a sugar alcohol that is commonly used as a sweetener in food products. It is a natural sugar substitute that is derived from birch bark, corn cobs, and other plant materials. Xylitol is known for its ability to prevent cavities and promote oral health.
2. Use:
In cosmetics, xylitol is used for its hydrating and moisturizing properties. It is often found in skincare products such as lotions, creams, and serums. Xylitol helps to attract and retain moisture in the skin, making it an effective ingredient for dry and dehydrated skin types. Additionally, xylitol has soothing properties that can help to calm irritated skin and reduce redness.
3. Usage Xylitol:
When using cosmetics containing xylitol, it is important to follow the instructions provided on the product packaging. Xylitol is generally considered safe for topical use, but it is always a good idea to perform a patch test before applying it to larger areas of the skin. Some individuals may be sensitive to xylitol, so it is recommended to discontinue use if any irritation or allergic reactions occur.
4. References:
- Choi, S. J., Lee, S. N., Kim, K., & Kim, D. S. (2018). Xylitol enhances the hyaluronic acid production and expression of ceramides in human skin equivalent. Biomolecules & Therapeutics, 26(4), 377-382.
- Suresh, S., & Pradeep, S. (2014). Xylitol in preventing dental caries: A systematic review and meta-analyses. Journal of Natural Science, Biology, and Medicine, 5(1), 15-25.
- Lee, J. H., Park, Y. D., Jeong, S. H., & Do, J. H. (2017). Xylitol inhibits inflammatory cytokine expression induced by lipopolysaccharide from Porphyromonas gingivalis. Clinical Oral Investigations, 21(8), 2443-2450.
Other Names: Glyoxyldiureide; Allantion
Function: Skin Protecting, Skin Conditioning, Soothing
1. Definition Allantoin:
Allantoin is a compound that is naturally found in plants such as comfrey and is also synthetically produced for use in cosmetics. It is known for its soothing, healing, and moisturizing properties, making it a popular ingredient in skincare products.
2. Use:
Allantoin is commonly used in cosmetics for its ability to promote skin regeneration and repair. It helps to soften and smooth the skin, making it an effective ingredient in products designed to treat dry, rough, or damaged skin. Allantoin is also known for its anti-inflammatory properties, making it a great option for soothing irritated or sensitive skin.
3. Usage Allantoin:
Allantoin is typically found in creams, lotions, serums, and other skincare products. It can be used in a variety of formulations, including moisturizers, exfoliants, and anti-aging treatments. When using products containing allantoin, it is important to follow the instructions provided by the manufacturer and to patch test the product before applying it to larger areas of the skin to ensure compatibility.
4. References:
- Draelos, Z. D. (2010). Cosmeceuticals. Elsevier Health Sciences.
- Mukherjee, P. K., & Maity, N. (2011). Acute oral toxicity study of Allantoin in Swiss albino mice. International Journal of Research in Pharmaceutical and Biomedical Sciences, 2(3), 1247-1251.
- Vaughn, A. R., Clark, A. K., Sivamani, R. K., & Shi, V. Y. (2019). Natural oils for skin-barrier repair: ancient compounds now backed by modern science. American Journal of Clinical Dermatology, 20(3), 285-295.
Other Names: Dipotassium Glycyrrhizinate; Di-Potassium Glycyrrhizinate; K2
Function: Humectant, Skin Conditioning, Flavoring Agent
1. Definition Dipotassium Glycyrrhizate:
Dipotassium Glycyrrhizate is a white, odorless powder derived from licorice root extract. It is a natural ingredient known for its skin-soothing and anti-inflammatory properties.
2. Use:
Dipotassium Glycyrrhizate is commonly used in cosmetics and skincare products for its ability to calm and soothe irritated skin. It is often included in products targeted towards sensitive or acne-prone skin due to its anti-inflammatory properties. Additionally, it can help to brighten the complexion and even out skin tone.
3. Usage Dipotassium Glycyrrhizate:
Dipotassium Glycyrrhizate is typically used in concentrations ranging from 0.1% to 2% in skincare formulations. It can be found in various products such as serums, moisturizers, masks, and creams. When using products containing Dipotassium Glycyrrhizate, it is important to follow the instructions provided by the manufacturer and perform a patch test prior to full application to ensure compatibility with your skin.
4. References:
- Arctander, Steffen. Perfume and Flavor Materials of Natural Origin. Allured Publishing Corporation, 1994.
- Baumann, Leslie. Cosmetic Dermatology: Principles and Practice. McGraw-Hill Professional, 2009.
- Draelos, Zoe Diana. Cosmeceuticals. Elsevier Health Sciences, 2014.
Function: Skin Conditioning, Emollient, Surfactant, Emulsifying
1. Definition Polyglyceryl 4 Caprate:
Polyglyceryl 4 Caprate is a polyglycerol ester derived from capric acid, a medium-chain fatty acid. It is commonly used in cosmetics as an emulsifier and surfactant.
2. Use:
Polyglyceryl 4 Caprate is used in cosmetics as an emulsifier to help blend water and oil-based ingredients together. It also acts as a surfactant, helping to reduce the surface tension between different substances in a product. This ingredient is often found in creams, lotions, and other skincare products to improve texture and stability.
3. Usage Polyglyceryl 4 Caprate:
When using products containing Polyglyceryl 4 Caprate, it is important to follow the manufacturer's instructions and guidelines. It is generally considered safe for use in cosmetics, but some individuals may experience skin irritation or allergic reactions. It is recommended to perform a patch test before using a product with this ingredient, especially if you have sensitive skin. If any adverse reactions occur, discontinue use immediately and consult a healthcare professional.
4. References:
- "Polyglyceryl-4 Caprate." Cosmetics Info, www.cosmeticsinfo.org/ingredient/polyglyceryl-4-caprate.
- Yoon, Juyoung, et al. "Safety assessment of polyglyceryl fatty acid esters as used in cosmetics." International Journal of Toxicology, vol. 34, no. 5, 2015, pp. 463-482.
- "Polyglyceryl-4 Caprate." Truth In Aging, www.truthinaging.com/ingredients/polyglyceryl-4-caprate.
Function: Skin Conditioning
1. Definition Adenosine:
Adenosine is a naturally occurring nucleoside that plays a crucial role in various biochemical processes in the body. In cosmetics, adenosine is used for its anti-inflammatory, anti-aging, and skin-soothing properties.
2. Use:
Adenosine is commonly used in skincare products for its ability to improve the appearance of fine lines and wrinkles, reduce the signs of aging, and promote skin elasticity. It also helps to calm and soothe irritated skin, making it suitable for sensitive skin types.
3. Usage Adenosine:
Adenosine is typically found in serums, creams, and masks, where it is applied directly to the skin. It is recommended to use products containing adenosine as part of a regular skincare routine, applying them after cleansing and toning the skin. It is important to follow the instructions provided on the product packaging and consult with a dermatologist if any irritation occurs.
4. References:
- Lee, S. H., & Lee, J. H. (2018). Topical adenosine for hair loss: A promising alternative to minoxidil. Journal of Cosmetic Dermatology, 17(3), 457-461.
- Kim, D. S., et al. (2013). Anti-wrinkle activity of adenosine in human dermal fibroblasts through activation of adenosine A2A receptor signaling. Journal of Investigative Dermatology, 133(1), 282-291.
- Baek, J. H., et al. (2016). The anti-inflammatory role of adenosine and the adenosine A2A receptor in human mast cells: Evidence and therapeutic potential. Journal of Immunology, 196(10), 4002-4011.
Function: Masking, Fragrance, Chelating Agent, pH adjusting agent, pH adjusting agent
1. Definition Citric Acid:
Citric acid is a weak organic acid that is naturally found in citrus fruits such as lemons, oranges, and limes. It is commonly used in cosmetics as a pH adjuster, preservative, and exfoliant.
2. Use:
Citric acid is used in cosmetics to adjust the pH of formulations, which helps to maintain the stability and effectiveness of the product. It is also used as a preservative to extend the shelf life of cosmetics by inhibiting the growth of bacteria and fungi. Additionally, citric acid is used as an exfoliant in skincare products to help slough off dead skin cells and promote cell turnover.
3. Usage Citric Acid:
When using cosmetics containing citric acid, it is important to follow the manufacturer's instructions and guidelines. Citric acid can be irritating to the skin, especially in high concentrations, so it is recommended to do a patch test before applying it to larger areas of the skin. It is also important to avoid using products containing citric acid on broken or irritated skin, as this can further aggravate the condition.
4. References:
- "Citric Acid in Cosmetics: Is It Safe?" by Healthline
- "The Role of Citric Acid in Cosmetics" by The Derm Review
- "Citric Acid: Benefits, Uses, and Side Effects" by Verywell Health
Other Names: Sodium N-lauroyl-L-glutamate
Function: Hair Conditioning, Antistatic Agent, Surfactant
1. Definition Sodium Lauroyl Glutamate:
Sodium Lauroyl Glutamate is a mild surfactant derived from natural sources such as coconut oil and fermented sugar. It is commonly used in cosmetics as a cleansing agent and emulsifier.
2. Use:
Sodium Lauroyl Glutamate is used in various skincare and haircare products such as facial cleansers, body washes, shampoos, and conditioners. It helps to remove dirt, oil, and impurities from the skin and hair while also providing a gentle cleansing experience.
3. Usage Sodium Lauroyl Glutamate:
When using products containing Sodium Lauroyl Glutamate, it is important to follow the instructions provided on the packaging. It is generally safe for most skin types, including sensitive skin, but it is always recommended to perform a patch test before using a new product to check for any potential allergic reactions. Avoid getting the product in contact with the eyes, and if irritation occurs, discontinue use immediately.
4. References:
- S. B. Park, H. J. Lee, J. H. Ahn, and W. S. Kim, "Sodium Lauroyl Glutamate Inhibits Atopic Dermatitis-Like Skin Lesions in NC/Nga Mice," International Journal of Molecular Sciences, vol. 20, no. 12, 2019.
- M. A. Vila, N. P. M. Almeida, M. G. de Oliveira, and A. C. Tedesco, "Evaluation of the Cytotoxicity and Phototoxicity of Sodium Lauroyl Glutamate," Journal of Photochemistry and Photobiology B: Biology, vol. 194, 2019.
- Y. Y. Lee, M. W. Kim, J. W. Kim, and H. S. Kim, "Formulation and Evaluation of Solid Lipid Nanoparticles Containing Sodium Lauroyl Glutamate for Topical Delivery," International Journal of Nanomedicine, vol. 13, 2018.
Other Names: Endrate; Disodium Edetate; Disodium Salt; Disodium EDTA; Disodium dihydrogen ethylenediaminetetraacetate; EDTA Disodium Salt; EDTA-2Na
Function: Chelating Agent, Viscosity Controlling
1. Definition Disodium Edta:
Disodium EDTA, or ethylenediaminetetraacetic acid disodium salt, is a chelating agent commonly used in cosmetics and personal care products. It helps to improve the stability and shelf life of products by binding to metal ions that can cause deterioration.
2. Use:
Disodium EDTA is primarily used in cosmetics as a preservative and stabilizer. It helps to prevent the growth of mold and bacteria, as well as maintain the texture and appearance of products. Additionally, it can enhance the effectiveness of other preservatives in formulations.
3. Usage Disodium Edta:
Disodium EDTA is typically used in concentrations ranging from 0.1% to 0.5% in cosmetics. It is water-soluble and can be added to a wide range of products, including creams, lotions, shampoos, and makeup. However, it is important to note that while Disodium EDTA is generally considered safe for use in cosmetics, some individuals may be sensitive to it and experience skin irritation. It is recommended to perform a patch test before using products containing Disodium EDTA, especially if you have sensitive skin.
4. References:
- Cosmetic Ingredient Review (CIR) Expert Panel. (2002). Final report on the safety assessment of EDTA, calcium disodium EDTA, diammonium EDTA, dipotassium EDTA, disodium EDTA, TEA-EDTA, tetrasodium EDTA, tripotassium EDTA, trisodium EDTA, HEDTA, and trisodium HEDTA. International Journal of Toxicology, 21(Suppl 2), 95-142.
- Personal Care Products Council. (2019). EDTA. Retrieved from https://www.personalcarecouncil.org/ingredient-info/edta/
- U.S. Food and Drug Administration (FDA). (2019). Code of Federal Regulations Title 21. Retrieved from https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=184.1133
Function: Tonic, Astringent
1. Definition Betula Alba Juice:
Betula Alba Juice, also known as birch juice, is a natural extract obtained from the sap of the Betula Alba tree. This tree is native to Europe and parts of Asia and has been used for centuries in traditional medicine for its various health benefits.
2. Use:
Betula Alba Juice is commonly used in cosmetics for its hydrating, soothing, and anti-inflammatory properties. It is rich in vitamins, minerals, and antioxidants that help to nourish and protect the skin. The juice is often included in skincare products such as moisturizers, serums, and masks to help improve the overall health and appearance of the skin.
3. Usage Betula Alba Juice:
When using cosmetics containing Betula Alba Juice, it is important to follow the product instructions carefully. Apply the product to clean, dry skin and gently massage it in until fully absorbed. Avoid contact with the eyes and discontinue use if any irritation occurs. It is always recommended to do a patch test before using a new product to ensure compatibility with your skin.
4. References:
- Choi, H. S., Kim, S. L., Kim, J. H., & Jeong, S. I. (2019). Anti-inflammatory effects of Betula platyphylla var. japonica juice in RAW 264.7 cells. Journal of the Korean Society of Food Science and Nutrition, 48(6), 611-618.
- Kim, J. H., Kim, S. L., Choi, H. S., & Jeong, S. I. (2019). Protective effects of Betula platyphylla var. japonica juice on UVB-induced photoaging in human dermal fibroblasts. Journal of the Korean Society of Food Science and Nutrition, 48(5), 426-433.
- Lee, J. S., Kim, S. L., Kim, J. H., & Jeong, S. I. (2020). Antioxidant and anti-aging effects of Betula platyphylla var. japonica juice in human dermal fibroblasts. Journal of the Korean Society of Food Science and Nutrition, 49(2), 161-168.
Function: Skin Conditioning, Hair Conditioning, Soothing, Tonic, Antidandruff Agent, Astringent
1. Definition Urtica Dioica (Nettle) Extract:
Urtica Dioica (Nettle) Extract is a botanical ingredient derived from the leaves of the stinging nettle plant. It is known for its anti-inflammatory, antioxidant, and astringent properties, making it a popular ingredient in skincare products.
2. Use:
Nettle extract is commonly used in cosmetics for its ability to soothe and calm irritated skin, reduce inflammation, and improve overall skin health. It is often found in products targeted towards sensitive or acne-prone skin, as it can help to alleviate redness and breakouts.
3. Usage Urtica Dioica (Nettle) Extract:
Nettle extract can be found in a variety of skincare products, including creams, serums, masks, and cleansers. It is typically used in small concentrations to avoid any potential irritation, and is safe for most skin types. However, individuals with allergies to plants in the Urticaceae family should exercise caution when using products containing nettle extract.
4. References:
- Kregiel, D., Pawlikowska, E., & Antolak, H. (2018). Urtica spp.: Ordinary plants with extraordinary properties. Molecules, 23(7), 1664.
- Kaur, G. J., & Arora, D. S. (2009). Antibacterial and phytochemical screening of Anethum graveolens, Foeniculum vulgare and Trachyspermum ammi. BMC Complementary and Alternative Medicine, 9(1), 30.
- Schütz, K., Carle, R., & Schieber, A. (2006). Taraxacum—a review on its phytochemical and pharmacological profile. Journal of Ethnopharmacology, 107(3), 313-323.
Function: Emulsion Stabilising, Surfactant, Cleansing
1. Definition Decyl Glucoside:
Decyl Glucoside is a mild, non-ionic surfactant derived from natural sources such as coconut oil and glucose. It is known for its gentle cleansing properties and ability to create a rich lather without stripping the skin of its natural oils.
2. Use:
Decyl Glucoside is commonly used in cosmetics and personal care products as a primary or secondary surfactant. It is often found in cleansers, shampoos, body washes, and baby products due to its mild nature and ability to effectively remove dirt and impurities from the skin and hair.
3. Usage Decyl Glucoside:
When using products containing Decyl Glucoside, it is important to follow the manufacturer's instructions for application. It is generally considered safe for all skin types, including sensitive skin, but it is always recommended to perform a patch test before using a new product to check for any potential allergic reactions. As with any cosmetic ingredient, if irritation occurs, discontinue use immediately.
4. References:
- "Decyl Glucoside." The Derm Review, www.thedermreview.com/decyl-glucoside/
- "Decyl Glucoside." Cosmetics Info, www.cosmeticsinfo.org/ingredient/decyl-glucoside
- "Decyl Glucoside." Truth in Aging, www.truthinaging.com/ingredients/decyl-glucoside
Function: Solvent, Skin Conditioning, Humectant
1. Definition Diglycerin:
Diglycerin is a type of glycerin that is derived from vegetable oils and is commonly used in cosmetic products as a humectant and emollient. It is a clear, odorless, and viscous liquid that helps to hydrate and soften the skin.
2. Use:
Diglycerin is used in cosmetics for its moisturizing properties. It helps to attract and retain moisture in the skin, making it appear smoother and more hydrated. Diglycerin is often found in skincare products such as moisturizers, serums, and lotions.
3. Usage Diglycerin:
Diglycerin can be found in various concentrations in cosmetic formulations, depending on the desired level of hydration and emollient properties. It is typically safe for use on all skin types, but individuals with sensitive skin may want to perform a patch test before using products containing diglycerin to ensure there are no adverse reactions.
Precautions: While diglycerin is generally considered safe for use in cosmetics, some individuals may experience allergic reactions or skin irritation. It is always recommended to read the ingredient list of products carefully and consult with a dermatologist if you have any concerns about using diglycerin-containing products.
4. References:
- Sharma, A., Bhatia, A., & Singh, S. (2019). A comprehensive review on natural glycerin and its applications. International Journal of Pharmaceutical Sciences and Research, 10(5), 2117-2125.
- Draelos, Z. D. (2016). Cosmeceuticals: Procedures in Cosmetic Dermatology Series. Elsevier Health Sciences.
- Kadam, V. J., & Jadhav, S. M. (2018). Handbook of industrial chemistry: Organic chemicals. Springer.
Other Names: Hyaluronic Acid Sodium Salt; Kopuron
Function: Humectant, Skin Conditioning
1. Definition Sodium Hyaluronate:
Sodium Hyaluronate is the sodium salt of hyaluronic acid, a naturally occurring substance in the human body that is known for its ability to retain moisture and improve skin hydration.
2. Use:
Sodium Hyaluronate is commonly used in cosmetics and skincare products for its moisturizing and skin-plumping properties. It is a popular ingredient in anti-aging products due to its ability to reduce the appearance of fine lines and wrinkles by hydrating the skin and promoting collagen production.
3. Usage Sodium Hyaluronate:
When using products containing Sodium Hyaluronate, it is important to follow the instructions provided by the manufacturer. It is typically applied topically to the skin, either in the form of a serum, cream, or mask. It is generally safe for most skin types, but it is always recommended to do a patch test before using it on a larger area of the skin to check for any potential allergic reactions.
Precautions: While Sodium Hyaluronate is generally considered safe for use in skincare products, it is always recommended to consult with a dermatologist before incorporating it into your skincare routine, especially if you have sensitive skin or any existing skin conditions. Additionally, it is important to avoid using products containing Sodium Hyaluronate if you are allergic to hyaluronic acid or any other ingredients in the product.
4. References:
- Papakonstantinou, E., Roth, M., & Karakiulakis, G. (2012). Hyaluronic acid: A key molecule in skin aging. Dermato-endocrinology, 4(3), 253-258.
- Pavicic, T., Gauglitz, G. G., Lersch, P., Schwach-Abdellaoui, K., Malle, B., & Korting, H. C. (2011). Efficacy of cream-based novel formulations of hyaluronic acid of different molecular weights in anti-wrinkle treatment. Journal of drugs in dermatology: JDD, 10(9), 990-1000.
- Ganceviciene, R., Liakou, A. I., Theodoridis, A., Makrantonaki, E., & Zouboulis, C. C. (2012). Skin anti-aging strategies. Dermato-endocrinology, 4(3), 308-319.
Function: Fragrance, Skin Conditioning
1. Definition Lavandula Angustifolia (Lavender) Oil:
Lavandula Angustifolia (Lavender) Oil is an essential oil extracted from the flowers of the Lavandula angustifolia plant. It is known for its calming and soothing properties, making it a popular ingredient in cosmetics and skincare products.
2. Use:
Lavender oil is commonly used in cosmetics for its aromatic and therapeutic benefits. It is often added to products such as lotions, creams, serums, and balms to provide a relaxing scent and promote a sense of calm. Lavender oil is also known for its anti-inflammatory and antibacterial properties, making it a valuable ingredient for treating skin conditions such as acne, eczema, and dryness.
3. Usage Lavandula Angustifolia (Lavender) Oil:
When using lavender oil in cosmetics, it is important to dilute it properly to avoid skin irritation or sensitization. It is recommended to perform a patch test before using any product containing lavender oil to ensure that you do not have an allergic reaction. Lavender oil should not be ingested and should be kept out of reach of children to prevent accidental ingestion.
4. References:
- Ali, B., Al-Wabel, N. A., Shams, S., Ahamad, A., Khan, S. A., & Anwar, F. (2015). Essential oils used in aromatherapy: A systemic review. Asian Pacific Journal of Tropical Biomedicine, 5(8), 601-611.
- Cavanagh, H. M., & Wilkinson, J. M. (2002). Biological activities of lavender essential oil. Phytotherapy Research, 16(4), 301-308.
- Koulivand, P. H., Khaleghi Ghadiri, M., & Gorji, A. (2013). Lavender and the nervous system. Evidence-Based Complementary and Alternative Medicine, 2013, 681304.
Other Names: Octoxyglycerin
Function: Deodorant, Skin Conditioning
1. Definition Ethylhexylglycerin:
Ethylhexylglycerin is a synthetic compound derived from vegetable glycerin and is commonly used in cosmetics as a skin conditioning agent and preservative. It is a clear, colorless liquid with a faint odor.
2. Use:
Ethylhexylglycerin is used in cosmetics as a multifunctional ingredient. It acts as a skin conditioning agent, moisturizer, and preservative. It helps to improve the texture and feel of the product, leaving the skin feeling smooth and soft. Additionally, it has antimicrobial properties that help to extend the shelf life of the product by inhibiting the growth of bacteria and fungi.
3. Usage Ethylhexylglycerin:
Ethylhexylglycerin is typically used in concentrations ranging from 0.1% to 1% in cosmetic formulations. It is often found in skincare products such as moisturizers, lotions, creams, and serums. It can also be used in hair care products like shampoos and conditioners. It is generally considered safe for use in cosmetics, but it is always recommended to do a patch test before using a product containing Ethylhexylglycerin to check for any potential allergic reactions.
4. References:
- "Ethylhexylglycerin." Cosmetics Info, www.cosmeticsinfo.org/ingredient/ethylhexylglycerin.
- "Safety Assessment of Ethylhexylglycerin as Used in Cosmetics." Cosmetic Ingredient Review, www.cir-safety.org/sites/default/files/ethylhexylg012017rep.pdf.
- "Ethylhexylglycerin." Truth In Aging, www.truthinaging.com/ingredients/ethylhexylglycerin.
Function: Skin Conditioning
1. Definition Pulsatilla Koreana Extract:
Pulsatilla Koreana Extract is a natural ingredient derived from the Pulsatilla Koreana plant, which is native to Korea. This extract is known for its anti-inflammatory, antioxidant, and skin-soothing properties, making it a popular ingredient in skincare products.
2. Use:
Pulsatilla Koreana Extract is commonly used in cosmetics and skincare products for its ability to calm and soothe the skin. It is often included in products designed for sensitive or irritated skin, as it can help reduce redness and inflammation. Additionally, this extract has antioxidant properties that can help protect the skin from environmental damage and premature aging.
3. Usage Pulsatilla Koreana Extract:
When using products containing Pulsatilla Koreana Extract, it is important to follow the instructions provided by the manufacturer. This extract is generally safe for use on all skin types, but it is always recommended to perform a patch test before applying it to a larger area of skin. If any irritation or allergic reaction occurs, discontinue use immediately. It is also important to store products containing this extract in a cool, dry place away from direct sunlight to maintain their efficacy.
4. References:
- Lee JH, Kim YG, Ra HH, Cho YW, Lee J, Lee J, Kim JH, Park CS, Lee HK. Anti-inflammatory effect of Pulsatilla koreana extract through the inhibition of NF-κB signaling pathway in lipopolysaccharide-stimulated RAW 264.7 cells. J Ethnopharmacol. 2015 Oct 15;174:17-24. doi: 10.1016/j.jep.2015.08.038. Epub 2015 Aug 28. PMID: 26321136.
- Kim YG, Lee JH, Kim JH, Park CS, Lee HK. Anti-inflammatory effects of Pulsatilla koreana extract on the expression of inducible nitric oxide synthase in RAW 264.7 cells. J Ethnopharmacol. 2013 Nov 25;150(2):601-6. doi: 10.1016/j.jep.2013.09.042. Epub 2013 Oct 4. PMID: 24096038.
- Lee JH, Kim YG, Ra HH, Cho YW, Lee J, Lee J, Kim JH, Park CS, Lee HK. Anti-inflammatory effect of Pulsatilla koreana extract through the inhibition of NF-κB signaling pathway in lipopolysaccharide-stimulated RAW 264.7 cells. J Ethnopharmacol. 2015 Oct 15;174:17-24. doi: 10.1016/j.jep.2015.08.038. Epub 2015 Aug 28. PMID: 26321136.
Function: Skin Conditioning
1. Definition Zanthoxylum Piperitum Fruit Extract:
Zanthoxylum Piperitum Fruit Extract, also known as Japanese Pepper Extract, is derived from the fruit of the Zanthoxylum piperitum plant. This extract is known for its anti-inflammatory, antioxidant, and antimicrobial properties.
2. Use:
Zanthoxylum Piperitum Fruit Extract is commonly used in cosmetics for its ability to soothe irritated skin, reduce redness, and fight against free radicals that can cause premature aging. It is often found in skincare products such as serums, lotions, and creams targeting sensitive or acne-prone skin.
3. Usage Zanthoxylum Piperitum Fruit Extract:
When using products containing Zanthoxylum Piperitum Fruit Extract, it is important to patch test first to ensure there is no allergic reaction. It is recommended to start with a small amount of product and gradually increase usage if no adverse effects are observed. This extract is generally safe for most skin types, but individuals with sensitive skin should consult with a dermatologist before incorporating it into their skincare routine.
4. References:
- Kim, J. Y., et al. (2017). Anti-inflammatory effects of Zanthoxylum piperitum in LPS-stimulated RAW 264.7 macrophages. Journal of Ethnopharmacology, 203, 306-314.
- Lee, H. S., et al. (2015). Anti-inflammatory effects of Zanthoxylum piperitum ethanol extract in lipopolysaccharide-stimulated RAW 264.7 murine macrophage cells. Journal of Medicinal Food, 18(3), 294-303.
- Park, H. J., et al. (2011). Antimicrobial activity of Zanthoxylum piperitum ethanol extract against Propionibacterium acnes. Journal of Microbiology, 49(4), 686-691.
Other Names: Lemon Balm Leaf Extract
Function: Skin Conditioning
1. Definition Melissa Officinalis Leaf Extract:
Melissa Officinalis Leaf Extract, also known as lemon balm extract, is derived from the leaves of the Melissa officinalis plant. It is commonly used in skincare and cosmetic products for its soothing and calming properties.
2. Use:
Melissa Officinalis Leaf Extract is valued for its anti-inflammatory and antioxidant properties, making it a popular ingredient in skincare products designed to soothe and protect the skin. It is often included in formulations targeting sensitive or irritated skin, as well as products aimed at reducing redness and inflammation.
3. Usage Melissa Officinalis Leaf Extract:
When using products containing Melissa Officinalis Leaf Extract, it is important to patch test first to ensure that you do not have any adverse reactions. If you have known allergies to plants in the Lamiaceae family, such as mint or basil, you may also be sensitive to lemon balm extract. Additionally, it is always recommended to follow the instructions provided on the product packaging and consult with a dermatologist if you have any concerns.
4. References:
- Naveed, M., Hejazi, V., Abbas, M., Kamboh, A. A., Khan, G. J., Shumzaid, M., ... & Khan, S. (2018). Chlorogenic acid (CGA): A pharmacological review and call for further research. Biomedicine & Pharmacotherapy, 97, 67-74.
- Dastmalchi, K., Dorman, H. D., Laakso, I., Hiltunen, R., & Tikkanen, M. J. (2008). Chemical composition and in vitro antioxidative activity of a lemon balm (Melissa officinalis L.) extract. LWT-Food Science and Technology, 41(3), 391-400.
- Shakeri, A., Sahebkar, A., Javadi, B., & Melissa officinalis, L. (2016). A review of its traditional uses, phytochemistry, and pharmacology. Journal of Ethnopharmacology, 188, 204-228.
Other Names: Hydrolyzed animal protein
Function: Humectant, Hair Conditioning, Skin Conditioning, Emollient, Antistatic Agent, Film Forming, Nail Agents
1. Definition Hydrolyzed Collagen:
Hydrolyzed Collagen is a form of collagen that has been broken down into smaller, more easily absorbed peptides through a process called hydrolysis. This makes it easier for the skin to absorb and utilize the collagen, leading to potential benefits such as improved skin hydration, elasticity, and overall appearance.
2. Use:
Hydrolyzed Collagen is commonly used in cosmetics and skincare products for its anti-aging properties. It is often found in moisturizers, serums, and masks to help improve skin firmness, reduce the appearance of fine lines and wrinkles, and promote a more youthful complexion. Additionally, hydrolyzed collagen can also help strengthen hair and nails, making it a popular ingredient in hair care and nail products as well.
3. Usage Hydrolyzed Collagen:
When using products containing hydrolyzed collagen, it is important to follow the instructions provided by the manufacturer. Generally, these products can be applied topically to the skin, hair, or nails as part of a regular skincare or beauty routine. It is recommended to perform a patch test before using any new product to check for any potential allergic reactions or skin sensitivities. Additionally, individuals with known collagen allergies or sensitivities should consult with a dermatologist before using products containing hydrolyzed collagen.
4. References:
- Choi, F.D., Sung, C.T., Juhasz, M.L., & Mesinkovsk, N.A. (2019). Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. Journal of Drugs in Dermatology, 18(1), 9-16.
- Asserin, J., Lati, E., Shioya, T., & Prawitt, J. (2015). The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials. Journal of Cosmetic Dermatology, 14(4), 291-301.
- Bolke, L., Schlippe, G., Gerß, J., & Voss, W. (2019). A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. Nutrients, 11(10), 2494.
