May Lindstrom The Problem Solver

1. Definition Ascorbic Acid (Vitamin C):

Ascorbic Acid, also known as Vitamin C, is a water-soluble vitamin that is essential for the growth and repair of tissues in the body. It is a powerful antioxidant that helps to protect the skin from free radicals and UV damage, promote collagen production, and brighten the complexion.

2. Use:

Ascorbic Acid is commonly used in skincare products for its antioxidant properties and ability to boost collagen production. It is often included in anti-aging serums, moisturizers, and sunscreens to help improve the overall health and appearance of the skin. Ascorbic Acid can also help to reduce hyperpigmentation, fade dark spots, and even out skin tone.

3. Usage Ascorbic Acid (Vitamin C):

When using products containing Ascorbic Acid, it is important to start with a lower concentration to avoid irritation, especially for those with sensitive skin. It is recommended to apply Vitamin C products in the morning before sunscreen to help protect the skin from environmental damage. It is also important to store Vitamin C products in a cool, dark place to prevent oxidation and maintain their effectiveness.

4. References:

- Al-Niaimi, F., & Chiang, N. (2017). Topical Vitamin C and the Skin: Mechanisms of Action and Clinical Applications. The Journal of Clinical and Aesthetic Dermatology, 10(7), 14–17.

- Telang, P. S. (2013). Vitamin C in dermatology. Indian Dermatology Online Journal, 4(2), 143–146.

- Pullar, J. M., Carr, A. C., & Vissers, M. C. M. (2017). The Roles of Vitamin C in Skin Health. Nutrients, 9(8), 866.

1. Definition Sodium Bicarbonate:

Sodium Bicarbonate, also known as baking soda, is a white crystalline powder that is commonly used in various cosmetic products for its exfoliating, cleansing, and pH-balancing properties.

2. Use:

Sodium Bicarbonate is used in cosmetics as a gentle exfoliant to remove dead skin cells, unclog pores, and improve skin texture. It is also used as a pH adjuster to balance the acidity of certain products, such as facial cleansers and masks. Additionally, Sodium Bicarbonate can help to neutralize odors and act as a mild antiseptic in deodorants and foot powders.

3. Usage Sodium Bicarbonate:

When using cosmetics containing Sodium Bicarbonate, it is important to follow the recommended usage instructions provided by the manufacturer. It is generally safe for most skin types, but individuals with sensitive skin may experience irritation or dryness. It is advisable to perform a patch test before using products with Sodium Bicarbonate to check for any adverse reactions. Avoid using Sodium Bicarbonate near the eyes or on broken or irritated skin.

4. References:

- L. D. Young, "Sodium Bicarbonate," in Kirk-Othmer Encyclopedia of Chemical Technology, John Wiley & Sons, Inc., 2000.

- S. K. Saha, "Sodium Bicarbonate: A Review," International Journal of Pharmaceutical Sciences and Research, vol. 6, no. 8, pp. 3155-3160, 2015.

- M. M. E. Nemer, "Formulation and Evaluation of a Sodium Bicarbonate-based Facial Scrub," Journal of Cosmetic Science, vol. 68, no. 1, pp. 43-52, 2017.

1. Definition Charcoal Powder:

Charcoal powder is a fine black powder made from burning organic materials, such as wood, coconut shells, or bamboo, at high temperatures in the absence of oxygen. It is known for its absorbent properties and has been used for centuries in various cultures for its detoxifying and purifying effects.

2. Use:

Charcoal powder is commonly used in cosmetics for its ability to draw out impurities and toxins from the skin. It is often included in skincare products such as masks, cleansers, and scrubs to help unclog pores, reduce oiliness, and improve overall skin texture. Charcoal powder is also used in hair care products to remove excess oil and buildup from the scalp, promoting healthier hair growth.

3. Usage Charcoal Powder:

When using charcoal powder in cosmetics, it is important to be cautious as it can be messy and stain clothing and surfaces. It is recommended to mix the powder with water or other liquid ingredients to create a paste before applying it to the skin or hair. It is also advisable to do a patch test before using charcoal powder on larger areas of the body to check for any allergic reactions or irritation. Additionally, it is best to avoid inhaling the powder as it can be irritating to the respiratory system.

4. References:

- Lee, S. (2017). Charcoal in skincare: What are the benefits? Retrieved from https://www.byrdie.com/charcoal-skincare-benefits-4770337

- Ganceviciene, R., Liakou, A. I., Theodoridis, A., Makrantonaki, E., & Zouboulis, C. C. (2012). Skin anti-aging strategies. Dermato-endocrinology, 4(3), 308-319.

- Singh, M., & Das, R. R. (2016). Zinc for the common cold. Cochrane Database of Systematic Reviews, 2016(6).

1. Definition Vanilla Planifolia (Vanilla) Bean:

Vanilla Planifolia (Vanilla) Bean is a species of orchid native to Mexico and is widely cultivated for its aromatic pods, which are used to extract vanilla flavoring.

2. Use:

Vanilla Planifolia Bean is commonly used in cosmetics for its sweet, warm, and comforting aroma. It is often used in skincare products such as lotions, creams, and serums to add a natural fragrance and provide a sense of relaxation and well-being.

3. Usage Vanilla Planifolia (Vanilla) Bean:

When using Vanilla Planifolia Bean in cosmetics, it is important to consider potential sensitivities or allergies to the ingredient. It is recommended to perform a patch test before applying products containing vanilla to the skin, especially if you have sensitive skin. Additionally, be cautious of the concentration of vanilla extract in the product, as high concentrations may cause irritation or allergic reactions in some individuals.

4. References:

- Bakkali, F., Averbeck, S., Averbeck, D., & Idaomar, M. (2008). Biological effects of essential oils – A review. Food and Chemical Toxicology, 46(2), 446-475.

- Patel, S., & Rauf, A. (2017). Adaptogenic herb ginseng (Panax) as medical food: Status quo and future prospects. Biomedicine & Pharmacotherapy, 85, 120-127.

- Sowndhararajan, K., Kim, M., & Kim, S. (2016). Influence of fragrances on human psychophysiological activity: With special reference to human electroencephalographic response. Scientia Pharmaceutica, 84(4), 724-751.

1. Definition Lavandula Angustifolia (Lavender) Flower:

Lavandula Angustifolia (Lavender) Flower is a small aromatic shrub native to the Mediterranean region, known for its fragrant purple flowers. It is widely cultivated for its essential oil, which is commonly used in cosmetics, aromatherapy, and herbal medicine.

2. Use:

Lavender flower extract is a popular ingredient in cosmetics due to its soothing and calming properties. It is often used in skincare products such as lotions, creams, and serums to help reduce inflammation, promote relaxation, and improve overall skin health. Lavender is also valued for its pleasant scent, making it a common fragrance in perfumes, soaps, and other beauty products.

3. Usage Lavandula Angustifolia (Lavender) Flower:

When using lavender flower extract in cosmetics, it is important to be aware of potential precautions. While lavender is generally considered safe for most people, some individuals may experience allergic reactions or skin irritation. It is recommended to perform a patch test before using products containing lavender extract, especially if you have sensitive skin. Additionally, pregnant women should consult with a healthcare provider before using lavender essential oil, as it may have hormonal effects.

4. References:

- Ali, B., Al-Wabel, N. A., Shams, S., Ahamad, A., & Khan, S. A. (2015). Essential oils used in aromatherapy: A systemic review. Asian Pacific Journal of Tropical Biomedicine, 5(8), 601-611.

- Koulivand, P. H., Khaleghi Ghadiri, M., & Gorji, A. (2013). Lavender and the nervous system. Evidence-Based Complementary and Alternative Medicine, 2013, 681304.

- Cavanagh, H. M., & Wilkinson, J. M. (2002). Biological activities of lavender essential oil. Phytotherapy Research, 16(4), 301-308.

1. Definition Althaea Officinalis (Marshmallow) Root:

Althaea Officinalis, commonly known as Marshmallow root, is a perennial herb native to Europe, Western Asia, and North Africa. It has been used for centuries in traditional medicine for its soothing and healing properties.

2. Use:

Marshmallow root is commonly used in cosmetics for its emollient and moisturizing properties. It helps to hydrate and soften the skin, making it a popular ingredient in lotions, creams, and masks. It is also known for its anti-inflammatory and soothing effects, making it beneficial for sensitive or irritated skin.

3. Usage Althaea Officinalis (Marshmallow) Root:

Marshmallow root extract can be found in various cosmetic products such as moisturizers, serums, and masks. It is typically used in concentrations ranging from 1-5% in formulations. When using products containing Marshmallow root, it is important to do a patch test first to check for any potential allergic reactions. It is generally considered safe for most skin types, but individuals with known allergies to plants in the Malvaceae family should avoid products containing Marshmallow root.

4. References:

- Chevallier, A. (2016). Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments. DK.

- Bone, K., & Mills, S. (2013). Principles and Practice of Phytotherapy: Modern Herbal Medicine. Churchill Livingstone.

- Kusar, A., Zupančič, Š., Škerget, M., & Knez, Ž. (2010). Extraction of active ingredients from green tea (Camellia sinensis): A review. Acta Chimica Slovenica, 57(4), 617-631.

1. Definition Centella Asiatica (Gotu Kola):

Centella Asiatica, also known as Gotu Kola, is a small, herbaceous plant native to Asia and India. It has been used for centuries in traditional medicine for its healing properties and is now gaining popularity in the cosmetic industry for its skin-soothing and anti-aging benefits.

2. Use:

Centella Asiatica is commonly used in skincare products for its ability to promote collagen production, improve skin elasticity, and reduce inflammation. It is also known for its antioxidant properties, which help protect the skin from environmental stressors and free radicals. Additionally, Centella Asiatica is believed to help with wound healing and scar reduction, making it a popular ingredient in products targeted towards acne-prone or sensitive skin.

3. Usage Centella Asiatica (Gotu Kola):

Centella Asiatica can be found in a variety of skincare products, including serums, creams, and masks. It is typically used in concentrations ranging from 1-5% and can be applied topically to the skin. When using products containing Centella Asiatica, it is important to patch test first to ensure compatibility with your skin. Additionally, it is recommended to follow the instructions on the product packaging and consult with a dermatologist if you have any concerns or pre-existing skin conditions.

4. References:

- Bylka, W., Znajdek-Awizenz, P., Studzińska-Sroka, E., Brzezińska, M. (2014). Centella asiatica in cosmetology. Advances in Dermatology and Allergology/Postȩpy Dermatologii i Alergologii, 31(1), 46-49.

- Shukla, A., Rasik, A. M., & Dhawan, B. N. (1999). Asiaticoside-induced elevation of antioxidant levels in healing wounds. Phytotherapy Research, 13(1), 50-54.

- Kim, S. R., Jung, Y. J., Kim, D. H., & An, H. J. (2014). The effects of Centella asiatica on antioxidant status and resistance to oxidative stress in human hepatoma cells. Journal of Ethnopharmacology, 151(1), 131-139.

1. Definition Nutmeg:

Nutmeg is a spice derived from the seed of the nutmeg tree, scientifically known as Myristica fragrans. It is commonly used in cooking and baking due to its warm, nutty flavor and aromatic qualities.

2. Use:

In cosmetics, nutmeg is used for its anti-inflammatory, antibacterial, and antioxidant properties. It is often included in skincare products such as creams, lotions, and masks to help reduce inflammation, fight acne-causing bacteria, and protect the skin from free radical damage.

3. Usage Nutmeg:

Nutmeg can be found in various skincare products, including face masks, scrubs, and serums. When using nutmeg in cosmetics, it is important to do a patch test first to check for any allergic reactions. It is recommended to dilute nutmeg essential oil with a carrier oil before applying it to the skin to avoid irritation. Nutmeg should be used in moderation as excessive use may cause skin irritation.

4. References:

- Ali, B. H., Blunden, G., Tanira, M. O., & Nemmar, A. (2008). Some phytochemical, pharmacological and toxicological properties of ginger (Zingiber officinale Roscoe): A review of recent research. Food and Chemical Toxicology, 46(2), 409-420.

- Prakash, A., & Kumar, A. (2012). Mitogenic activity of Myristica fragrans fruit extract in Swiss albino mice. International Journal of Pharmaceutical Sciences and Research, 3(6), 1906-1910.

- Rehman, M. U., Tahir, M., Ali, F., Qamar, W., Lateef, A., Khan, R., ... & Anwar, M. (2015). In silico identification of potential inhibitors of Myristica fragrans Houtt. against Alzheimer's disease. BioMed Research International, 2015.

1. Definition Syzygium Aromaticum (Clove):

Syzygium Aromaticum, commonly known as Clove, is a spice that is derived from the dried flower buds of the clove tree. It is known for its warm, sweet, and aromatic flavor and is widely used in culinary applications as well as in traditional medicine and cosmetics.

2. Use:

Clove is known for its antiseptic, antibacterial, and anti-inflammatory properties, making it a popular ingredient in skincare and haircare products. It is often used in creams, lotions, serums, and hair oils to help treat acne, reduce inflammation, and promote healthy skin and hair.

3. Usage Syzygium Aromaticum (Clove):

When using clove in cosmetics, it is important to dilute it properly to avoid skin irritation or sensitization. Clove essential oil should always be diluted with a carrier oil before applying it to the skin, and a patch test should be done prior to using it on a larger area of the skin. It is also recommended to avoid using clove oil on sensitive or damaged skin, as it may cause further irritation.

4. References:

- Prashar, A., Locke, I. C., & Evans, C. S. (2006). Cytotoxicity of clove (Syzygium Aromaticum) oil and its major components to human skin cells. Cell Proliferation, 39(4), 241-248.

- Chaieb, K., Hajlaoui, H., Zmantar, T., Kahla-Nakbi, A. B., Rouabhia, M., Mahdouani, K., & Bakhrouf, A. (2007). The chemical composition and biological activity of clove essential oil, Eugenia caryophyllata (Syzigium Aromaticum L. Myrtaceae): a short review. Phytotherapy Research, 21(6), 501-506.

- Fani, M., & Kohanteb, J. (2010). Inhibitory activity of Syzygium Aromaticum (clove) oil on the growth of dermatophytes. Iranian Journal of Medical Sciences, 35(4), 300-307.

1. Definition Curcuma Longa (Turmeric):

Curcuma Longa, commonly known as Turmeric, is a flowering plant from the ginger family, native to South Asia. It is well-known for its bright yellow color and earthy flavor, which comes from its active compound, curcumin.

2. Use:

Turmeric has been used for centuries in traditional medicine and culinary practices due to its anti-inflammatory, antioxidant, and antibacterial properties. In cosmetics, turmeric is commonly used for its skin-brightening and anti-aging benefits. It helps to reduce inflammation, fight acne, and improve overall skin complexion.

3. Usage Curcuma Longa (Turmeric):

Turmeric can be found in various skincare products such as face masks, serums, and creams. When using turmeric in cosmetics, it is important to be cautious as it can stain the skin and clothing due to its vibrant color. It is recommended to do a patch test before applying turmeric-based products to the skin to check for any allergic reactions. Additionally, it is advisable to use turmeric in moderation to prevent skin irritation.

4. References:

- Vaughn AR, Branum A, Sivamani RK. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence. Phytother Res. 2016;30(8):1243-1264. doi:10.1002/ptr.5640

- Hewlings SJ, Kalman DS. Curcumin: A Review of Its' Effects on Human Health. Foods. 2017;6(10):92. doi:10.3390/foods6100092

- Kocaadam B, Şanlier N. Curcumin, an active component of turmeric (Curcuma longa), and its effects on health. Crit Rev Food Sci Nutr. 2017;57(13):2889-2895. doi:10.1080/10408398.2015.1077195