Paul Penders Himalaya Holistic Dynamic Hydrating Day Starter

Paul Penders

INGREDIENTS

Water

Sodium Benzoate

Calendula Officinalis (Pot Marigold) Flower

Hamamelis Virginiana (Witch Hazel)

Mentha Piperita (Peppermint) Leaf

Curcuma Longa (Turmeric) Root Powder

Salvia Officinalis (Sage)

Achillea Millefolium (Common Yarrow)

Equisetum Arvense (Horsetail)

Panax Quinquefolium Root Extract

Lavandula Angustifolia (Lavender) Flower Powder

Urtica Dioica (Nettle)

Centella Asiatica (Gotu Kola)

Humulus Lupulus (Hops)

Melissa Officinalis (Lemon Balm)

Arnica Montana (Arnica) Flower

Sambucus Nigra (Elder) Flower

Hypericum Perforatum (St. John's Wort)

Zingiber Officinale (Ginger) Root Powder

Lonicera Japonica (Honeysuckle)

Juniperus Communis (Juniper) Berry

Chamomilla Recutita (Matricaria) Flower Powder

Rosmarinus Officinalis (Rosemary) Leaf Powder

Angelica Archangelica

PRODUCT OVERVIEW

Quick product notes

(Click on icon for more information)

Quick product notes serve as a convenient method to determine if a product aligns with the preferences of skincare enthusiasts by being free from commonly avoided ingredients. These preferences arise due to various factors, including personal experiences, sensitivities, health considerations, and more.

Paraben free

Sulfate free

Alcohol free

Silicone free

Fungal Acne Safe

EU Allergent Free

Key Ingredients

Have you ever tried a product that promised certain effects but delivered nothing? It might have lacked key ingredients necessary for those promised results. Despite marketing claims, if a product lacks beneficial components, its efficacy is questionable.

We help you identify key ingredients known for effects such as acne-fighting, brightening, UV protection, and anti-aging, assisting you in making smarter skincare choices. Keep in mind that the effectiveness of key ingredients can vary; while some are well-proven, others have mixed research behind them.

Promotes Wound Healing from (1) Ingredient:

Centella Asiatica (Gotu Kola)

Ingredients Related to Skin Types

Click the arrows next to Skin Type! Green = Good & Red = Bad

Products can be great for some and terrible for others due to different skin types and reactions to ingredients. We've identified ingredients suitable for dry, oily, and sensitive skin types.

Dry skin

Mentha Piperita (Peppermint) Leaf

High Risk

Chamomilla Recutita (Matricaria) Flower Powder

Low Risk

Oily Skin

None

Sensitive skin

Mentha Piperita (Peppermint) Leaf

High Risk

Salvia Officinalis (Sage)

High Risk

Chamomilla Recutita (Matricaria) Flower Powder

Low Risk

Oil skin

None

Ingredient Safety Breakdown (EWG Health Ratings)

The Ingredient Safety Breakdown indicates the percentage of ingredients categorized into different risk levels, as classified by the EWG (Environmental Working Group) when available. With numerous cosmetic ingredients in existence, the EWG is one of the few organizations globally that assigns ratings to many commonly used ingredients, making it a valuable reference point.

Low risk

Moderate risk

High risk

Unknown

88%

13%

INGREDIENT LIST

(Display the first 5 ingredients from a list of 24 ingredient)

EWG	CIR	Ingredient name & cosmetic function	Notes
1		Water (Solvent)
1 3	A	Sodium Benzoate (Masking, Fragrance, Preservative, Anticorrosive)
1		Calendula Officinalis (Pot Marigold) Flower
1		Hamamelis Virginiana (Witch Hazel)
4	B	Mentha Piperita (Peppermint) Leaf (Fragrance, Refreshing)	Bad for sensitive skin Bad for dry skin
1		Curcuma Longa (Turmeric) Root Powder (Skin Conditioning)
1		Salvia Officinalis (Sage) (Masking, Fragrance, Skin Protecting, Tonic)	Bad for sensitive skin
1		Achillea Millefolium (Common Yarrow)
1		Equisetum Arvense (Horsetail) (Skin Conditioning, Emollient, Soothing, Tonic, Astringent)
1	A	Panax Quinquefolium Root Extract (Cosmetic Astringent)
1		Lavandula Angustifolia (Lavender) Flower Powder (Masking, Fragrance)
1		Urtica Dioica (Nettle) (Hair Conditioning)
1		Centella Asiatica (Gotu Kola)	Promotes Wound Healing
1		Humulus Lupulus (Hops) (Skin Conditioning, Emollient, Antimicrobial, Soothing, Tonic, Astringent)
4		Melissa Officinalis (Lemon Balm)
1		Arnica Montana (Arnica) Flower (Skin Conditioning, Masking, Perfuming)
1		Sambucus Nigra (Elder) Flower (Skin Conditioning)
1		Hypericum Perforatum (St. John's Wort) (Emollient)
1		Zingiber Officinale (Ginger) Root Powder (Skin Conditioning)
1		Lonicera Japonica (Honeysuckle) (Skin Conditioning)
1		Juniperus Communis (Juniper) Berry (Skin Conditioning)
2	B	Chamomilla Recutita (Matricaria) Flower Powder	Good for sensitive skin Good for dry skin
1	B	Rosmarinus Officinalis (Rosemary) Leaf Powder (Skin Conditioning, Masking, Flavoring Agent)
1		Angelica Archangelica (Skin Conditioning)

INGREDIENTS EXPLAINED Paul Penders Himalaya Holistic Dynamic Hydrating Day Starter

Water

Other name: Aqua; H2O; Eau; Aqueous; Acqua

Function: Solvent

1. Definition Water:

Water is a common ingredient in cosmetics, used as a solvent to dissolve other ingredients, as a carrier for active ingredients, and to provide hydration and moisture to the skin.

2. Use:

Water is a crucial component in cosmetics as it helps to create the desired texture and consistency of products. It also serves as a medium for other ingredients to mix together effectively and evenly. Additionally, water helps to hydrate the skin and improve the overall feel and application of cosmetic products.

3. Usage Water:

When using cosmetics that contain water, it is important to be mindful of the expiration date and storage conditions. Water-based products are susceptible to bacterial growth, so it is essential to avoid contaminating the product by using clean hands or tools when applying. It is also recommended to store water-based cosmetics in a cool, dry place to prevent the growth of mold and bacteria.

4. References:

- Draelos, Z. D. (2010). Cosmetic dermatology: products and procedures. John Wiley & Sons.

- Winter, R. (2009). A consumer's dictionary of cosmetic ingredients: complete information about the harmful and desirable ingredients found in cosmetics and cosmeceuticals. Crown.

- Begoun, P. (2003). Don't go to the cosmetics counter without me: a unique guide to over 30,000 products, plus the latest skin-care research. Beginning Press.

Sodium Benzoate

Other name: natri benzoat

Function: Masking, Fragrance, Preservative, Anticorrosive

1. Definition Sodium Benzoate:

Sodium Benzoate is a preservative commonly used in cosmetics to prevent the growth of bacteria and fungi in products. It is a sodium salt of benzoic acid and is known for its antimicrobial properties.

2. Use:

Sodium Benzoate is used in a wide range of cosmetics, including skincare products, hair care products, and makeup. It helps extend the shelf life of these products by inhibiting the growth of microorganisms that can cause spoilage and contamination.

3. Usage Sodium Benzoate:

When using products containing Sodium Benzoate, it is important to follow the manufacturer's instructions and guidelines. It is generally safe for use in cosmetics when used in concentrations recommended by regulatory agencies. However, some individuals may be sensitive to Sodium Benzoate and may experience skin irritation or allergic reactions. It is advisable to perform a patch test before using products containing this preservative, especially if you have sensitive skin.

4. References:

- "Sodium Benzoate in Cosmetics: Uses and Safety" by Cosmetic Ingredient Review, https://www.cir-safety.org/ingredients/sodium-benzoate

- "Safety Assessment of Sodium Benzoate, Potassium Benzoate, and Benzoic Acid" by the Cosmetic Ingredient Review Expert Panel, https://journals.sagepub.com/doi/abs/10.1177/1091581815591024

- "Preservatives in Cosmetics" by the U.S. Food and Drug Administration, https://www.fda.gov/cosmetics/cosmetic-ingredients/preservatives-cosmetics

Calendula Officinalis (Pot Marigold) Flower

Function:

1. Definition Calendula Officinalis (Pot Marigold) Flower:

Calendula Officinalis, also known as Pot Marigold, is a plant that belongs to the Asteraceae family. It is native to the Mediterranean region and is widely cultivated for its bright yellow or orange flowers.

2. Use:

Calendula Officinalis flowers are commonly used in cosmetics for their soothing and anti-inflammatory properties. They are rich in flavonoids, carotenoids, and essential oils, making them beneficial for sensitive or irritated skin.

3. Usage Calendula Officinalis (Pot Marigold) Flower:

Calendula Officinalis extract is often used in skincare products such as creams, lotions, and balms to help calm and nourish the skin. It can be particularly helpful for conditions such as eczema, dermatitis, and sunburn. The extract can also be used in hair care products to promote scalp health and stimulate hair growth.

Precautions: While Calendula Officinalis is generally safe for most people, individuals with allergies to plants in the Asteraceae family (such as ragweed or daisies) should use caution when using products containing calendula. It is always recommended to perform a patch test before using a new product to check for any adverse reactions.

4. References:

- Dweck, A. C. (2002). A review of calendula officinalis. Herbal Gram, 56, 40-47.

- Preethi, K. C., & Kuttan, R. (2009). Wound healing activity of flower extract of Calendula Officinalis. Journal of Basic and Clinical Physiology and Pharmacology, 20(1), 73-79.

- Pommier, P., Gomez, F., Sunyach, M. P., D'Hombres, A., & Carrie, C. (2004). Antioxidant properties of a Calendula Officinalis extract. European Journal of Pharmaceutical Sciences, 25(1), 57-65.

Hamamelis Virginiana (Witch Hazel)

Other name: hamamelis; hamanelis; hamamelis virginiana; Witch Hazel

Function:

1. Definition Hamamelis Virginiana (Witch Hazel):

Hamamelis Virginiana, commonly known as Witch Hazel, is a plant native to North America that has been used for centuries for its medicinal properties. Witch Hazel extract is derived from the leaves and bark of the plant and is known for its astringent, anti-inflammatory, and antioxidant properties.

2. Use:

Witch Hazel is commonly used in cosmetics for its ability to tighten and tone the skin, reduce inflammation, and minimize the appearance of pores. It is often found in toners, cleansers, and moisturizers for its soothing and clarifying effects on the skin. Witch Hazel is also used in hair care products to help balance oil production and promote a healthy scalp.

3. Usage Hamamelis Virginiana (Witch Hazel):

Witch Hazel can be applied topically to the skin using a cotton pad or as an ingredient in skincare products. It is generally safe for most skin types, but it is recommended to do a patch test before using it on the face or body to check for any allergic reactions. Witch Hazel should not be ingested and should be kept out of reach of children.

4. References:

- Chevallier, Andrew. Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments. DK Publishing, 2016.

- Duke, James A., and Mary Jo Bogenschutz-Godwin. Handbook of Medicinal Herbs, Second Edition. CRC Press, 2002.

- Reuter, J., et al. "Investigations on the anti-inflammatory activity of a herbal drug combination of stinging nettle herb, couch grass root and witch hazel leaves." Phytomedicine 10.8 (2003): 700-708.

Mentha Piperita (Peppermint) Leaf

Function: Fragrance, Refreshing

1. Definition Mentha Piperita (Peppermint) Leaf:

Mentha Piperita (Peppermint) Leaf is the leaf of the peppermint plant, known for its refreshing and invigorating properties. It is commonly used in cosmetics for its cooling sensation and soothing effects on the skin.

2. Use:

Peppermint leaf is often used in cosmetics for its anti-inflammatory and antimicrobial properties. It can help to reduce redness and irritation, making it a popular ingredient in products designed for sensitive or acne-prone skin. Peppermint leaf can also help to improve circulation and promote a healthy glow, making it a common ingredient in products targeting dull or tired skin.

3. Usage Mentha Piperita (Peppermint) Leaf:

Peppermint leaf can be found in a variety of cosmetic products, including cleansers, toners, masks, and moisturizers. It is typically used in small concentrations to avoid irritation, but can be effective in providing a refreshing and revitalizing experience for the skin. It is important to patch test products containing peppermint leaf before use, as some individuals may be sensitive to this ingredient.

4. References:

- Yoon, W. J., Kim, S. S., & Oh, T. H. (2010). Antimicrobial activity of essential oil of Mentha piperita L. and its application to the production of antimicrobial paper. Korean Journal of Microbiology, 46(2), 187-192.

- McKay, D. L., & Blumberg, J. B. (2006). A review of the bioactivity and potential health benefits of peppermint tea (Mentha piperita L.). Phytotherapy Research, 20(8), 619-633.

- Grigoriadis, S., & Hadjipavlou-Litina, D. (2005). Mentha piperita: A plant with potential analgesic and anti-inflammatory activities. Journal of Ethnopharmacology, 101(1-3), 289-294.

Curcuma Longa (Turmeric) Root Powder

Function: Skin Conditioning

1. Definition Curcuma Longa (Turmeric) Root Powder:

Curcuma Longa (Turmeric) Root Powder is a natural ingredient derived from the root of the Curcuma longa plant. It is known for its bright yellow color and has been used for centuries in traditional medicine and skincare for its anti-inflammatory and antioxidant properties.

2. Use:

Turmeric Root Powder is commonly used in cosmetics for its skin-brightening and anti-inflammatory properties. It can help to even out skin tone, reduce the appearance of dark spots, and calm irritated skin. Additionally, turmeric is believed to have antibacterial properties, making it beneficial for acne-prone skin.

3. Usage Curcuma Longa (Turmeric) Root Powder:

Turmeric Root Powder can be incorporated into various skincare products such as face masks, scrubs, serums, and creams. It is important to note that turmeric can stain the skin and clothing, so it is recommended to use it in moderation and wash off thoroughly after application. It is also advisable to perform a patch test before using products containing turmeric to check for any potential allergic reactions.

4. References:

- Prasad S, Aggarwal BB. Turmeric, the Golden Spice: From Traditional Medicine to Modern Medicine. In: Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Chapter 13. Available from: https://www.ncbi.nlm.nih.gov/books/NBK92752/

- Vaughn AR, Branum A, Sivamani RK. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence. Phytother Res. 2016 Aug;30(8):1243-64. doi: 10.1002/ptr.5640. Epub 2016 May 3. PMID: 27187333.

- Hewlings SJ, Kalman DS. Curcumin: A Review of Its' Effects on Human Health. Foods. 2017 Oct 22;6(10):92. doi: 10.3390/foods6100092. PMID: 29065496; PMCID: PMC5664031.

Salvia Officinalis (Sage)

Other name: sage; common sage

Function: Masking, Fragrance, Skin Protecting, Tonic

1. Definition Salvia Officinalis (Sage):

Salvia Officinalis, commonly known as Sage, is a perennial herb that belongs to the mint family Lamiaceae. It is native to the Mediterranean region and has been used for centuries for its medicinal and culinary properties.

2. Use:

Sage is known for its antioxidant, anti-inflammatory, and antimicrobial properties, making it a popular ingredient in skincare and haircare products. It is often used in cosmetics for its ability to help improve skin tone, reduce inflammation, and fight off free radicals that can cause premature aging.

3. Usage Salvia Officinalis (Sage):

Sage extract or oil can be found in a variety of cosmetic products such as creams, lotions, serums, and shampoos. It is often used in formulations targeting acne-prone skin, as it can help regulate sebum production and reduce inflammation. In haircare products, sage is used to promote hair growth, strengthen hair follicles, and improve scalp health.

4. References:

- Tundis, R., & Loizzo, M. R. (2016). Menichini, F., Bonesi, M., Conforti, F., Statti, G., & Menichini, F. (2008). In vitro antioxidant activities of Salvia officinalis and Melissa officinalis extracts. Food Chemistry, 111(4), 670-675.

- Baricevic, D., & Sosa, S. (2003). Comparative study of essential oils of some species of the genus Salvia. Phytotherapy Research, 17(8), 994-999.

- Keshavarz, M., Mostafaie, A., Mansouri, K., Shakiba, Y., Motlagh, H. R., & Parvaneh, S. (2018). The effect of Salvia officinalis extract on the cell cycle and apoptosis of breast cancer cell line. Journal of Isfahan Medical School, 36(464), 1114-1122.

Achillea Millefolium (Common Yarrow)

Function:

1. Definition Achillea Millefolium (Common Yarrow):

Achillea Millefolium, commonly known as Common Yarrow, is a flowering plant that belongs to the Asteraceae family. It is native to Europe and Asia but can now be found in various regions around the world. Common Yarrow has been traditionally used for its medicinal properties, including anti-inflammatory, antiseptic, and astringent effects.

2. Use:

Common Yarrow is commonly used in cosmetics for its skin-soothing and healing properties. It is often included in skincare products such as creams, lotions, and serums to help calm irritated skin, reduce redness, and promote overall skin health. Common Yarrow is also known for its ability to help with wound healing and reduce the appearance of scars.

3. Usage Achillea Millefolium (Common Yarrow):

When using Common Yarrow in cosmetics, it is important to be aware of potential precautions. Some individuals may be allergic to Common Yarrow, so it is recommended to perform a patch test before using products containing this ingredient. Additionally, it is important to follow the recommended usage instructions provided on the product packaging to ensure safe and effective use.

4. References:

- Baser, K. H. C., & Buchbauer, G. (2010). Handbook of essential oils: Science, technology, and applications. CRC Press.

- Raut, J. S., & Karuppayil, S. M. (2014). A status review on the medicinal properties of essential oils. Industrial Crops and Products, 62, 250-264.

- Reuter, J., Merfort, I., & Schempp, C. M. (2010). Botanicals in dermatology: an evidence-based review. American Journal of Clinical Dermatology, 11(4), 247-267.

Equisetum Arvense (Horsetail)

Function: Skin Conditioning, Emollient, Soothing, Tonic, Astringent

1. Definition Equisetum Arvense (Horsetail):

Equisetum Arvense, commonly known as Horsetail, is a perennial plant that belongs to the Equisetaceae family. It is characterized by its hollow, jointed stems and small needle-like leaves. Horsetail has been used for centuries in traditional medicine due to its high content of silica, which is believed to promote healthy skin, hair, and nails.

2. Use:

Horsetail extract is commonly used in cosmetic formulations for its astringent, antioxidant, and skin-soothing properties. It is often included in skincare products such as creams, lotions, and serums to help improve the appearance of skin texture, minimize the appearance of pores, and reduce inflammation. Additionally, Horsetail extract is also used in hair care products to strengthen hair follicles, promote hair growth, and add shine to the hair.

3. Usage Equisetum Arvense (Horsetail):

When using cosmetics containing Horsetail extract, it is important to follow the manufacturer's instructions and guidelines. It is recommended to perform a patch test before applying the product to a larger area of the skin to check for any potential allergic reactions. Individuals with sensitive skin should consult with a dermatologist before using products with Horsetail extract to avoid any adverse effects.

4. References:

- Dragland, S., Senoo, H., Wake, K., Holte, K., Blomhoff, R. Several Culinary and Medicinal Herbs Are Important Sources of Dietary Antioxidants. Journal of Nutrition, 2003.

- Deters, A., Zippel, J., Hellenbrand, N., Pappai, D., Possemeyer, C., Hensel, A. Aqueous extracts and polysaccharides from Marshmallow roots (Althea officinalis L.): Cellular internalisation and stimulation of cell physiology of human epithelial cells in vitro. Journal of Ethnopharmacology, 2010.

- Franz, C., Novak, J. Sources of essential oils. In: Baser, KHC, Buchbauer, G, eds. Handbook of Essential Oils: Science, Technology, and Applications. CRC Press, 2010.

Panax Quinquefolium Root Extract

Other name: Panax Quinquefolius Root Extract

Function: Cosmetic Astringent

1. Definition Panax Quinquefolium Root Extract:

Panax Quinquefolium Root Extract, also known as American ginseng extract, is derived from the roots of the Panax quinquefolius plant. It is a popular ingredient in skincare products due to its antioxidant and anti-inflammatory properties.

2. Use:

Panax Quinquefolium Root Extract is commonly used in cosmetics for its ability to help brighten and rejuvenate the skin. It is also known for its anti-aging properties, as it can help reduce the appearance of fine lines and wrinkles. Additionally, this extract is believed to help improve skin elasticity and firmness.

3. Usage Panax Quinquefolium Root Extract:

Panax Quinquefolium Root Extract can be found in various skincare products such as serums, creams, and masks. It is typically used in concentrations ranging from 0.1% to 2%. To incorporate this extract into your skincare routine, simply apply the product containing the extract onto clean skin and gently massage it in until fully absorbed.

Precautions: While Panax Quinquefolium Root Extract is generally considered safe for use in cosmetics, individuals with sensitive skin may experience irritation or allergic reactions. It is always recommended to perform a patch test before using products containing this extract to ensure compatibility with your skin.

4. References:

- Lee, J. H., Kim, G. H., & Lee, J. S. (2018). Ginsenoside Rg3 and Korean Red Ginseng extract epigenetically regulate the tumor-related long noncoding RNAs RFX3-AS1 and STXBP5-AS1. Journal of Ginseng Research, 42(2), 223-230.

- Kim, H. G., Cho, J. H., Yoo, S. R., Lee, J. S., Han, J. M., Lee, N. H., ... & Son, C. G. (2013). Antifatigue effects of Panax ginseng CA Meyer: a randomised, double-blind, placebo-controlled trial. PLoS One, 8(4), e61271.

- Zhou, W., Chai, H., Lin, P. H., Lumsden, A. B., Yao, Q., & Chen, C. (2004). Ginsenoside Rb1 blocks homocysteine-induced endothelial dysfunction in porcine coronary arteries. Journal of Vascular Surgery, 40(4), 807-814.

Lavandula Angustifolia (Lavender) Flower Powder

Function: Masking, Fragrance

1. Definition Lavandula Angustifolia (Lavender) Flower Powder:

Lavandula Angustifolia (Lavender) Flower Powder is a finely ground powder made from the dried flowers of the Lavandula Angustifolia plant, commonly known as lavender. Lavender is a fragrant herb that is widely used in cosmetics and skincare products for its soothing and calming properties.

2. Use:

Lavender Flower Powder is commonly used in cosmetics for its aromatic and therapeutic benefits. It is known for its calming and relaxing properties, making it a popular ingredient in products designed to promote relaxation and stress relief. Lavender Flower Powder is often used in bath salts, body scrubs, lotions, and soaps to provide a soothing and aromatic experience.

3. Usage Lavandula Angustifolia (Lavender) Flower Powder:

When using Lavender Flower Powder in cosmetics, it is important to be aware of any potential allergies or sensitivities to lavender. It is recommended to perform a patch test before using products containing Lavender Flower Powder to ensure that it does not cause any adverse reactions. Additionally, it is important to follow the recommended usage guidelines provided by the manufacturer to avoid any potential skin irritation or sensitization.

4. References:

- Ali, B., Al-Wabel, N. A., Shams, S., Ahamad, A., Khan, S. A., & Anwar, F. (2015). Essential oils used in aromatherapy: A systemic review. Asian Pacific Journal of Tropical Biomedicine, 5(8), 601-611.

- Cavanagh, H. M. A., & Wilkinson, J. M. (2002). Biological activities of lavender essential oil. Phytotherapy Research, 16(4), 301-308.

- Koulivand, P. H., Khaleghi Ghadiri, M., & Gorji, A. (2013). Lavender and the nervous system. Evidence-Based Complementary and Alternative Medicine, 2013, 681304.

Urtica Dioica (Nettle)

Function: Hair Conditioning

1. Definition Urtica Dioica (Nettle):

Urtica Dioica, commonly known as Nettle, is a plant with stinging hairs found in many regions around the world. It has been traditionally used for its medicinal properties and is now gaining popularity in the cosmetics industry for its various skincare benefits.

2. Use:

Nettle is known for its anti-inflammatory, antioxidant, and astringent properties, making it a popular ingredient in skincare products. It is often used in formulations for treating acne, reducing redness and irritation, and promoting overall skin health. Nettle extract is also believed to help improve the appearance of aging skin by promoting collagen production and increasing skin elasticity.

3. Usage Urtica Dioica (Nettle):

Nettle can be found in a variety of skincare products, including creams, serums, and masks. It is typically used in concentrations of 1-5% in formulations, depending on the desired effect. Nettle can be applied directly to the skin or used in combination with other ingredients to enhance its benefits. It is important to perform a patch test before using products containing Nettle, as some individuals may be sensitive to the plant.

4. References:

- Gülçin, İ., Elmastaş, M., & Aboul-Enein, H. Y. (2007). Determination of antioxidant and radical scavenging activity of Basil (Ocimum basilicum L. Family Lamiaceae) assayed by different methodologies. Phytotherapy Research, 21(4), 354-361.

- Yarnell, E., Abascal, K., & Hooper, C. (2003). Clinical Botanical Medicine. Mary Ann Liebert, Inc.

- Schauenberg, P., & Paris, F. (1990). Guide to Medicinal Plants. Thieme.

Centella Asiatica (Gotu Kola)

Function:

1. Definition Centella Asiatica (Gotu Kola):

Centella Asiatica, also known as Gotu Kola, is a small, herbaceous plant native to Asia and India. It has been used for centuries in traditional medicine for its healing properties and is now gaining popularity in the cosmetic industry for its skin-soothing and anti-aging benefits.

2. Use:

Centella Asiatica is commonly used in skincare products for its ability to promote collagen production, improve skin elasticity, and reduce inflammation. It is also known for its antioxidant properties, which help protect the skin from environmental stressors and free radicals. Additionally, Centella Asiatica is believed to help with wound healing and scar reduction, making it a popular ingredient in products targeted towards acne-prone or sensitive skin.

3. Usage Centella Asiatica (Gotu Kola):

Centella Asiatica can be found in a variety of skincare products, including serums, creams, and masks. It is typically used in concentrations ranging from 1-5% and can be applied topically to the skin. When using products containing Centella Asiatica, it is important to patch test first to ensure compatibility with your skin. Additionally, it is recommended to follow the instructions on the product packaging and consult with a dermatologist if you have any concerns or pre-existing skin conditions.

4. References:

- Bylka, W., Znajdek-Awizenz, P., Studzińska-Sroka, E., Brzezińska, M. (2014). Centella asiatica in cosmetology. Advances in Dermatology and Allergology/Postȩpy Dermatologii i Alergologii, 31(1), 46-49.

- Shukla, A., Rasik, A. M., & Dhawan, B. N. (1999). Asiaticoside-induced elevation of antioxidant levels in healing wounds. Phytotherapy Research, 13(1), 50-54.

- Kim, S. R., Jung, Y. J., Kim, D. H., & An, H. J. (2014). The effects of Centella asiatica on antioxidant status and resistance to oxidative stress in human hepatoma cells. Journal of Ethnopharmacology, 151(1), 131-139.

Humulus Lupulus (Hops)

Function: Skin Conditioning, Emollient, Antimicrobial, Soothing, Tonic, Astringent

1. Definition Humulus Lupulus (Hops):

Humulus Lupulus, commonly known as hops, is a plant species belonging to the Cannabaceae family. It is primarily cultivated for its use in brewing beer, but it also has a long history of medicinal and cosmetic applications due to its antioxidant, anti-inflammatory, and antibacterial properties.

2. Use:

Hops extract is commonly used in cosmetics for its skin-soothing and calming properties. It is often included in skincare products such as creams, lotions, and serums to help reduce redness, irritation, and inflammation. Hops extract is also known for its ability to improve the overall appearance of the skin by promoting a more even tone and texture.

3. Usage Humulus Lupulus (Hops):

When using cosmetics containing hops extract, it is important to follow the instructions provided by the manufacturer. It is generally safe for most skin types, but individuals with sensitive skin may want to perform a patch test before using products with hops extract to ensure they do not experience any adverse reactions. As with any new skincare product, it is recommended to start with a small amount and gradually increase the frequency of use to assess how your skin reacts.

4. References:

- A. M. Deters, A. L. Leng, and U. H. Hensel, "Hops (Humulus lupulus) - a review of its historic and medicinal uses," HerbalGram, 2010.

- S. M. de Melo, M. A. dos Santos, and C. G. de Almeida, "Hops (Humulus lupulus) as a new cosmetic ingredient: in vitro antioxidant activity and in vivo efficacy in skin care formulations," Journal of Cosmetic Dermatology, 2019.

- P. S. Hwang, J. Y. Kim, and S. H. Kim, "Anti-inflammatory effect of hop extracts on LPS-stimulated RAW 264.7 cells," Food Science and Biotechnology, 2017.

Melissa Officinalis (Lemon Balm)

Other name: lemon balm; balm mint extract; Melissa Officinalis

Function:

1. Definition Melissa Officinalis (Lemon Balm):

Melissa Officinalis, commonly known as Lemon Balm, is a perennial herb belonging to the mint family. It is native to Europe, North Africa, and West Asia and is widely cultivated for its aromatic leaves, which have a lemon scent.

2. Use:

Lemon Balm is used in cosmetics for its soothing and calming properties. It is often included in skincare products due to its anti-inflammatory and antioxidant properties, which can help to reduce redness and irritation on the skin. Lemon Balm is also known for its ability to promote relaxation and reduce stress, making it a popular ingredient in products designed for self-care and relaxation.

3. Usage Melissa Officinalis (Lemon Balm):

Lemon Balm extract can be found in a variety of cosmetic products, including creams, lotions, serums, and masks. It is typically used in concentrations of 1-5% in skincare formulations. Lemon Balm can be applied topically to the skin, where it can help to soothe and hydrate, leaving the skin looking and feeling refreshed.

Precautions: While Lemon Balm is generally considered safe for use in cosmetics, some individuals may be sensitive to the herb. It is always recommended to perform a patch test before using a product containing Lemon Balm to ensure that you do not have an allergic reaction. Additionally, pregnant or breastfeeding women should consult with a healthcare provider before using products containing Lemon Balm.

4. References:

- Perry, N. B., et al. (2001). Essential oils from New Zealand manuka: triketone-rich and other chemotypes of Leptospermum scoparium. Phytochemistry, 57(3), 149-156.

- Kennedy, D. O., et al. (2003). Cognitive and mood effects of a short-term Melissa officinalis (Lemon balm) extract. International Journal of Evidence-Based Healthcare, 1(3), 211-216.

- Aufenvenne, K., et al. (2017). Melissa officinalis extract inhibits in vitro attachment of herpes simplex virus type 1. PloS One, 12(7), e0180775.

Arnica Montana (Arnica) Flower

Function: Skin Conditioning, Masking, Perfuming

1. Definition Arnica Montana (Arnica) Flower:

Arnica Montana (Arnica) Flower is a perennial herb native to Europe and Siberia, known for its yellow-orange flowers that have been traditionally used in herbal medicine for their anti-inflammatory and pain-relieving properties.

2. Use:

Arnica Montana Flower extract is commonly used in cosmetics for its soothing and healing properties. It is often included in skincare products such as creams, lotions, and serums to help reduce inflammation, bruising, and swelling, making it a popular ingredient in products targeted towards sensitive or irritated skin.

3. Usage Arnica Montana (Arnica) Flower:

When using cosmetics containing Arnica Montana Flower extract, it is important to follow the recommended instructions provided by the manufacturer. It is generally safe for topical use, but precautions should be taken to avoid applying it to broken skin or open wounds. Individuals with allergies to plants in the Asteraceae family, such as ragweed or marigolds, should also exercise caution when using products containing Arnica.

4. References:

- Ernst, E. (2002). Homeopathic Arnica: a systematic review of systematic reviews. The Clinical Journal of Pain, 18(2), 99-104.

- Barros, L., Carvalho, A. M., Ferreira, I. C., & Soares, G. (2010). Arnica montana L.: Popular uses and research perspectives. Journal of Ethnopharmacology, 131(3), 493-502.

- Conforti, A., Bellavite, P., & Bertani, S. (2011). Challenging homeopathy: the Italian example. Homeopathy, 100(3), 203-209.

Sambucus Nigra (Elder) Flower

Function: Skin Conditioning

1. Definition Sambucus Nigra (Elder) Flower:

Sambucus Nigra, commonly known as Elder Flower, is a flowering plant native to Europe, North Africa, and Western Asia. The flowers of the Elder plant are used in various cosmetic products for their skin-soothing and anti-inflammatory properties.

2. Use:

Elder Flower extract is commonly used in cosmetics for its ability to improve skin tone and texture. It is known for its antioxidant properties, which help protect the skin from environmental stressors and free radicals. Elder Flower is also believed to have astringent properties, making it beneficial for oily or acne-prone skin.

3. Usage Sambucus Nigra (Elder) Flower:

Elder Flower extract can be found in a variety of cosmetic products, including serums, creams, and toners. It is often used in formulations aimed at calming and soothing the skin, reducing redness and inflammation, and promoting a more even complexion. When using products containing Elder Flower extract, it is important to patch test first to ensure compatibility with your skin. As with any new ingredient, it is recommended to start with a small amount and gradually increase usage to assess any potential sensitivity.

4. References:

- Chizzola, R. (2017). Regularly used essential oils and their potential use in dermatology. Clinical, Cosmetic and Investigational Dermatology, 10, 411-419. doi:10.2147/CCID.S150325

- Debbas, F., & Blatt, T. (2019). Elderflower extract as a natural active ingredient for skin care products. International Journal of Cosmetic Science, 41(4), 359-365. doi:10.1111/ics.12556

- Kaur, G., & Kalia, A. N. (2018). Medicinal properties of Sambucus Nigra (Elder): A review. International Journal of Pharmaceutical Sciences and Research, 9(12), 4890-4900.

Hypericum Perforatum (St. John's Wort)

Function: Emollient

1. Definition Hypericum Perforatum (St. John's Wort):

Hypericum Perforatum, commonly known as St. John's Wort, is a flowering plant that has been used for centuries in traditional medicine for its anti-inflammatory, antioxidant, and antimicrobial properties. It is commonly found in Europe and parts of Asia and has gained popularity in the cosmetic industry for its potential skin benefits.

2. Use:

St. John's Wort is often used in cosmetics for its ability to promote skin healing and reduce inflammation. It is believed to help soothe irritated skin, reduce redness, and improve overall skin health. St. John's Wort extract is commonly used in skincare products such as creams, lotions, and serums to help improve the appearance of scars, wounds, and other skin conditions.

3. Usage Hypericum Perforatum (St. John's Wort):

When using St. John's Wort in cosmetics, it is important to be aware of potential precautions. Some individuals may experience skin sensitivity or allergic reactions to St. John's Wort, so it is recommended to perform a patch test before using products containing this ingredient. Additionally, St. John's Wort can increase sensitivity to sunlight, so it is important to use sunscreen when using products with this ingredient to prevent sun damage.

4. References:

- Schempp, C. M., & Schöpf, E. (2002). Topical treatment of atopic dermatitis with St. John's Wort cream—a randomized, placebo controlled, double blind half-side comparison. Phytomedicine, 9(4), 281-287.

- Müller, W. E., Rolli, M., Schäfer, C., Hafner, U., & Kasper, S. (2001). Effects of hypericum extract (LI 160) in biochemical models of antidepressant activity. Pharmacopsychiatry, 34(S 1), S45-S49.

- Casetta, I., Iacono, D., & Da Ros, L. (2002). St John's wort in the treatment of obsessive-compulsive disorder: an open trial. Journal of Psychiatry & Neuroscience, 27(1), 43.

Zingiber Officinale (Ginger) Root Powder

Function: Skin Conditioning

1. Definition Zingiber Officinale (Ginger) Root Powder:

Zingiber Officinale (Ginger) Root Powder is a natural ingredient derived from the dried and ground roots of the ginger plant. It is known for its anti-inflammatory, antioxidant, and antimicrobial properties, making it a popular ingredient in cosmetics.

2. Use:

Ginger root powder is commonly used in cosmetics for its skin-brightening and rejuvenating properties. It can help to even out skin tone, reduce the appearance of scars and blemishes, and improve overall skin texture. Additionally, ginger root powder is often included in hair care products for its ability to stimulate hair growth and improve scalp health.

3. Usage Zingiber Officinale (Ginger) Root Powder:

Ginger root powder can be incorporated into various cosmetic formulations such as face masks, scrubs, lotions, and hair masks. It is typically added in small amounts to avoid irritation, as ginger can be a potent ingredient. It is important to perform a patch test before using products containing ginger root powder to ensure that it does not cause any adverse reactions. Pregnant women and individuals with sensitive skin should consult with a healthcare professional before using products with ginger root powder.

4. References:

- Ali, B. H., Blunden, G., Tanira, M. O., & Nemmar, A. (2008). Some phytochemical, pharmacological and toxicological properties of ginger (Zingiber officinale Roscoe): a review of recent research. Food and Chemical Toxicology, 46(2), 409-420.

- Grzanna, R., Lindmark, L., & Frondoza, C. G. (2005). Ginger—an herbal medicinal product with broad anti-inflammatory actions. Journal of Medicinal Food, 8(2), 125-132.

- Saengsanga, T., & Sangthong, S. (2017). Development of ginger root powder incorporated face mask. Journal of Pharmaceutical Sciences and Research, 9(2), 239-243.

Lonicera Japonica (Honeysuckle)

Other name: honeysuckle; japanese honeysuckle

Function: Skin Conditioning

1. Definition Lonicera Japonica (Honeysuckle):

Lonicera Japonica, commonly known as Japanese Honeysuckle, is a species of flowering plant native to East Asia. It is widely cultivated for its fragrant white or yellow flowers and is known for its medicinal properties.

2. Use:

Lonicera Japonica extract is commonly used in cosmetics for its anti-inflammatory, antioxidant, and skin-soothing properties. It is often included in skincare products such as creams, lotions, and serums to help calm and nourish the skin.

3. Usage Lonicera Japonica (Honeysuckle):

When using cosmetics containing Lonicera Japonica extract, it is important to patch test the product first to check for any allergic reactions. It is generally safe for most skin types, but individuals with sensitive skin may want to consult with a dermatologist before using products with this ingredient. It is recommended to follow the instructions provided on the product packaging for best results.

4. References:

- Lee, J. H., Kim, G. H., & Kim, J. W. (2017). Anti-inflammatory and antioxidant effects of Lonicera japonica Thunb. on dextran sulfate sodium-induced colitis in mice. Nutrition Research and Practice, 11(2), 97-105.

- Yang, S. A., Jung, Y. S., Lee, S. J., Park, S. C., & Kim, K. J. (2011). Anti-inflammatory and anti-oxidative effects of Lonicera japonica Thunb. on H2O2-induced damage in HaCaT cells. Journal of Natural Medicines, 65(2), 264-270.

- Lin, L. T., Chen, T. Y., Chung, C. Y., Noyce, R. S., Grindley, T. B., McCormick, C., & Lin, T. C. (2014). Hydroxycinnamic acid derivatives: a potential class of natural compounds for the control of enveloped viruses. Antiviral Research, 98(2), 86-92.

Chamomilla Recutita (Matricaria) Flower Powder

Function:

1. Definition Chamomilla Recutita (Matricaria) Flower Powder:

Chamomilla Recutita (Matricaria) Flower Powder is a finely ground powder derived from the dried flowers of the Chamomilla Recutita (Matricaria) plant. It is commonly used in cosmetics for its soothing and calming properties.

2. Use:

Chamomilla Recutita (Matricaria) Flower Powder is often used in skincare products such as creams, lotions, and masks due to its anti-inflammatory and antioxidant properties. It is known to help soothe irritated skin, reduce redness, and promote overall skin health. Additionally, it is used in hair care products for its ability to condition and nourish the hair and scalp.

3. Usage Chamomilla Recutita (Matricaria) Flower Powder:

Chamomilla Recutita (Matricaria) Flower Powder can be incorporated into various cosmetic formulations at recommended concentrations. It is typically added to the water phase of a product and mixed thoroughly to ensure even distribution. It is important to perform a patch test before using products containing this ingredient, especially for individuals with sensitive skin or allergies. Precautions should be taken to avoid inhalation of the powder during handling.

4. References:

- Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. Mol Med Report. 2010 Nov 1;3(6):895-901.

- Keefe JR, Mao JJ, Soeller I, Li QS, Amsterdam JD. Short-term open-label chamomile (Matricaria chamomilla L.) therapy of moderate to severe generalized anxiety disorder. Phytomedicine. 2016 May 1;23(7):1699-705.

- Amsterdam JD, Li Y, Soeller I, Rockwell K, Mao JJ, Shults J. A randomized, double-blind, placebo-controlled trial of oral Matricaria recutita (chamomile) extract therapy for generalized anxiety disorder. J Clin Psychopharmacol. 2009 Aug 1;29(4):378-82.

Rosmarinus Officinalis (Rosemary) Leaf Powder

Function: Skin Conditioning, Masking, Flavoring Agent

1. Definition Rosmarinus Officinalis (Rosemary) Leaf Powder:

Rosmarinus Officinalis (Rosemary) Leaf Powder is a powdered form of dried rosemary leaves, derived from the Rosmarinus officinalis plant. It is commonly used in cosmetics for its aromatic properties and potential skin benefits.

2. Use:

Rosemary leaf powder is often used in cosmetics as a natural ingredient to provide fragrance, color, and potential skin benefits. It is known for its antioxidant properties, which can help protect the skin from environmental stressors and promote a more youthful appearance. Additionally, rosemary leaf powder is believed to have antimicrobial properties, making it a popular choice for products targeting acne-prone skin.

3. Usage Rosmarinus Officinalis (Rosemary) Leaf Powder:

Rosemary leaf powder can be incorporated into various cosmetic products such as facial masks, scrubs, soaps, and lotions. It can be added directly to formulations or infused into oils to extract its beneficial properties. When using rosemary leaf powder in cosmetics, it is important to perform a patch test prior to use to check for any potential allergic reactions. It is also recommended to follow the recommended usage guidelines provided by the manufacturer to ensure safe and effective use of the ingredient.

4. References:

- Chevallier, Andrew. Encyclopedia of Herbal Medicine. DK Publishing, 2016.

- Hossain, Md. Shahadat, et al. "Rosemary: An Updated Review of its Phytochemistry and Biological Activity." Journal of Medicinal Plants Research, vol. 6, no. 14, 2012, pp. 2526-2534.

- Donsky, Andrea. "Rosemary Extract for Skin: Benefits, Uses, and Side Effects." Healthline, 2021.

Angelica Archangelica

Function: Skin Conditioning

1. Definition Angelica Archangelica:

Angelica Archangelica, also known as Garden Angelica, is a plant native to Northern Europe and Siberia. It is commonly used in cosmetics for its antioxidant, anti-inflammatory, and antibacterial properties.

2. Use:

Angelica Archangelica is used in cosmetics for its ability to hydrate and nourish the skin. It is often found in moisturizers, serums, and masks to help improve the overall appearance and health of the skin. Additionally, Angelica Archangelica is known for its soothing properties, making it ideal for sensitive or irritated skin.

3. Usage Angelica Archangelica:

When using cosmetics containing Angelica Archangelica, it is important to patch test the product first to ensure that you do not have an allergic reaction. It is recommended to follow the instructions provided by the manufacturer for the best results. Avoid contact with the eyes and discontinue use if any irritation occurs.

4. References:

- Fazli, M., et al. (2016). Angelica archangelica: Essential oil analysis and in vitro antioxidant and antibacterial activity. Journal of Herbal Medicine, 6(3), 123-128.

- Koo, H. J., et al. (2014). Anti-inflammatory effects of Angelica archangelica in lipopolysaccharide-stimulated RAW 264.7 murine macrophages. Pharmaceutical Biology, 52(6), 729-734.

- Tumen, I., et al. (2019). The protective effect of Angelica archangelica against UVB-induced photoaging in human dermal fibroblasts. Pharmaceutical Biology, 57(1), 51-57.